Ever feel like walking away? Like you’re holding everything together with duct tape and a deep sigh? Yeah… me too.
In this raw and real episode, I’m sharing a love letter to the version of me who almost gave it all up. The one who was stretched thin, doubting everything, and damn near said, “Forget it.”
Whether you’re navigating mom life, chronic illness, burnout, or just trying to make it through the week without screaming into a pillow—this one’s for you.
🧡 The quiet fight of showing up when it’s hard
🧡 Why spirals and voice memos still count
🧡 My go-to tools: the Bare Minimum System + Daily Reset Checklist (AKA your lifelines for chaotic days)
Because sometimes resilience looks like rest. Or letting go. Or simply doing one thing that holds you down in the storm.
Mentioned in this episode:
✨ The Bare Minimum System + Daily Reset Checklist
✨ Freebie: Your First Life System
Timestamps:
00:00 – Intro: A Love Letter to the One Who Kept Going
00:07 – Welcome to Simplifying Life’s Beautiful Bitchiness
00:55 – Real talk: The mental load and what almost broke me
01:16 – Gratitude for the past version of me (and you)
02:42 – Life tools for when everything feels like too much
03:20 – Final reminder: You’re not alone. Keep going.
Let’s connect:
💌 Get weekly support via email: Join here
🎙️ Catch more episodes: Binge here
📱 Hang out off social: Blog | Email me
Inhale the calm. Exhale the fire.
You’re doing better than you think. 🫶🏽
