In this first-ever episode of the Human Habits podcast. I share my personal story and journey in recent years. And how I struggled to change my habits and behaviour. And then with patience and prayer and persistence, I was able to overcome my bad habits and negative behaviours. And then in the process, I accidentally stumbled upon developing a great interest in human nature and human psychology and behaviour and particularly become passionately curious about my favourite topic the psychology of human Habits. And I also share what the purpose and aims of This podcast are and what you can look forward to future in episodes in sha Allah.