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Three Ways to Work with Local Stones
Episode 7522nd July 2026 • Remember Why You Are Here • Asia Suler
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We have these guardians of our

souls, these local medicines,

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these beings wherever you are that

actually want to help you make these

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microadjustments, help you

align to your path again.

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Hello and welcome back to

Remember Why You're Here,

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a podcast for seekers and sensitives

where you can relax, receive,

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reconnect to yourself, and remember

the most important thing of all,

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why you're here. I'm Asia

Suler, author, Earth Intuitive,

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teacher. And in this episode today,

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I want to talk about one of my favorite

and most prolific medicines on the whole

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planet. And that medicine is stones.

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So my journey into healing

really began in a lot

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of ways with the plants,

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but at the same time in my late teens,

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early 20s that I was falling

in love with the plants,

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I was also falling in love with stones.

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At the time I just was tickled

to find a beautiful stone,

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to lay my body on giant

boulders in the woods,

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to just be with the mineral realm.

I did not know that stone

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medicine is actually a really

ancient form of medicine.

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So stone medicine,

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the concept of stone medicine arises

directly out of this bedrock belief of

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humanity that we call animism,

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this idea that everything on the

planet is alive and animated by its own

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consciousness, its own

sentience, and its own medicine.

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That's why I say everything is medicine

and so are you because we carry medicine

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as well.

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And stones are some of the most

ancient medicine beings on the

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planet. If you think about it,

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stones reach all the way back

to the formation of our planet.

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They are record keepers.

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They remember millions

of years of history.

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And we know that stone medicine has

actually been used for healing in many

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different cultures throughout time from

ancient China and Egypt to the Greeks

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and the Celts all the way to the

Roman and Central American empires and

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indigenous societies throughout Australia

and North America. Stone medicine

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even stretches beyond homo

sapiens in humanity itself.

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We know that we have found quartz

crystals that were intentionally

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gathered all the way back

to the ancestors that

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predate homo sapiens all the way

back to the lower paleolithic.

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So we have been working with

and drawn to stones for a long,

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long time.

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Stones and crystals are mentioned in

many ancient religious and medical texts,

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including the Bible, the

Hindu Vedas, the Quran,

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and the divine farmers from China.

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The oldest known written reference to

stone medicine comes from hieroglyphic

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papyrus dating back to 2000 BC.

In Chinese medicine in particular,

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stones are considered to be able

to work on the deepest level of

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our being.

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So this level of our being that's

called the Yuan that is characterized

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by our unconscious, our dreams.

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This is the place where symbols

and instinct and divination lives.

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It's where ancestral patterns are.

And this is really where our soul growth

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emanates. So the yuan level will

bring us into the deep, deep.

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It will bring us into past

lives, karmic imbalances,

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the divine blueprint of our lifetime,

and the fulfillment of our destiny.

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And so from a Chinese

medicine's perspective, stones

work, they go that deep.

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And it's because if you think about this,

stone medicine is ancient. It is deep.

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Stones reside the deepest places

in the earth. They are permanent.

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They work on things that feel

like they're fixed inside of us,

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that feel as solid as

stone. They can go there.

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They can help us slowly orient to this

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place of spirit within us and help

us create alchemy in our lives.

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I mean, truly stones are created by

alchemical processes on the earth.

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And so stone medicine is something I

love to turn to when I'm really working

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on subtle emotional spiritual levels.

And

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I've been thinking a lot about stone

medicine recently as we are in this month

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right now of what I talked about in the

intuitive reading as this month of micro

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adjustments so that we can

really get ourselves aligned

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with our paths and the runway that is

bringing us through the rest of this year

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really feels like there's an opportunity

this month to just click in and

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align a little bit more with

what our destiny really is.

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And so I've been working

with stones a lot in my

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meditations and it just felt

like the right time to revisit

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this recording from several years ago

about how to work with local stones.

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So we've got a little

bit of a bedrock here,

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a basis of understanding why

stone medicine is actually so

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deep,

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so ancient and so effective at working

on the deep layers of our being. And

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now I want to talk about how to actually

work with the stones that are around

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you right now because oftentimes

when we start getting into

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the realm of stone medicine

in the stone world,

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we start feeling like we need to get

the fanciest crystals from further away,

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the biggest crystals, whatever it is.

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But actually so much

medicine exists in the stones

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that already exist around

you wherever you live,

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that are already there in your environment

and the landscapes that you are

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moving through.

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And this feels really in alignment too

with our reading for this month as the

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plant that came in through the

cardpool this month was plantain.

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So plantain is ubiquitous.

It's everywhere.

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It's just one of those plants

you can find really in so many

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ecologies and climates.

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And the reminder for this month with the

intuitive reading was that the medicine

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is everywhere, that we have

these guardians of our souls,

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these local medicines,

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these beings wherever you are that

actually want to help you make these

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microadjustments,

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help you align to your path again.

So the same is true for the

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stones.

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And I wanted to revisit this recording

so you know how to work with local

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stones in your environment as

you continue to make these micro

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shifts and adjustments as you're in

the thick of it this month and really

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aligning yourself naturally with

the path that wants to bring you

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forward in life. So with that,

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let's go ahead and tune into three

ways to work with local stones.

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Stone medicine is ancient and powerful.

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In the tradition of Chinese stone

medicine that I was trained in,

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stones are thought to work on

the deepest level of our being.

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Stones work on emotional, spiritual,

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and soulful levels of healing.

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So if you want to experience healing

on the deepest level of yourself,

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stones are the medicine to turn to.

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Local medicine is powerful.

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When I was in herbal

school and in my training,

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one of the things that I learned is that

working with local medicine is actually

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so much more potent than working with

medicine that you import from elsewhere.

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And the same is true for stones.

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Local medicine creates a

direct relationship between

you and that medicine,

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which makes the healing a

thousand times more potent.

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So even though it may seem like the fancy

crystals in the crystal shop are more

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exciting to work with,

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the reality is that even the humble

stones around your home carry really

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profound medicine.

And the truth is local stones want to work

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with you.

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Humans and stones have a very ancient

relationship so I promise you the stones

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in the landscape where you live

are already calling out to you.

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So the first tip is to do research

to find out what stones are local to

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your area, what minerals

figure prominently.

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You can do geological research,

you can look up local field guides,

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but you're going to be surprised

by how many minerals and how many

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different types of stones are going to

be available in your local environment.

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Things like quartz or feldspar,

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agate or mica are very

common in the world.

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I have done a lot of rock hounding out

in the world and I've been able to gather

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all kinds of stones just from

walking around certain environments.

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Stones like garnets,

cornelian, serpentine,

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aquamarine, clear quartz, pyrite,

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tourmaline. So get your hands on a local

guide so you can at least know what to

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look for and really do some research to

figure out how does this mineral appear?

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Does it also appear in the

matrix of other stones?

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And this can help you start to recognize

that mineral when it appears in the

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stones around you. If

you live near a beach,

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you can look up to find out what

minerals the beach is made of.

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One of the most common stones

that you find in sand is quartz.

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Quartz is everywhere on this earth and

quartz is such a powerful and versatile

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stone to be working with.

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If you want to go rock hounding

and find some local stones,

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some of the best times to do it are after

a rain and to go in places where the

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water has flown. So

riverbanks, storm runoff,

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anywhere where water has flowed and new

earth has been exposed is a great place

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to find these stones.

Now all of this said,

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even if you never learn the name of any

minerals or stones in your environment,

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you can still work with stones.

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There are still stones there that want

to work with you and you don't need to

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know what their common name is.

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All you need to know is that you're

being called to be with them.

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So how do you work with

these local stones? Well,

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one of the first things I always recommend

to folks is just to have it on their

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body. So keep it in your pocket,

put it under your pillow at night.

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The more you are in physical

relationship to the stone,

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the more that medicine

will be available to you.

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You can also place that stone on an altar,

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perhaps a special consecrated place in

your home so that every time you see that

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stone,

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you're reminded of the work that you're

doing with that stone and your local

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landscape. If you've been able to identify

the stone and the minerals that are

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within it and you know that those

minerals are safe for ingestion,

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you can also make a stone elixir.

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And this is done by putting that stone

in water overnight and drinking that

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water first thing in the morning.

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If you're not absolutely sure that

that stone is safe for ingestion,

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then you can always make an energetic

elixir by simply placing that stone

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nearby, a cup of water, perhaps on

your altar or on your bedside table,

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and then just drinking that

water first thing in the morning.

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So the next tip is to work with a really

unexpected source of stone that is

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probably right around you

right now, and that's gravel.

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So often we disregard gravel, right?

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It crunches underfoot and we

don't even think about it,

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but gravel is often taken from the

heart of mountains. So this gravel,

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this stone is sacred.

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It's coming from the heart of the

earth and it's around you everywhere.

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And I have found working with gravel

can really bring a lot of healing to the

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planet because a lot of these

practices of getting gravel is highly

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extractive and intrusive.

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And so working with gravel in

a reparative process creates so

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much healing for yourself

and for the world.

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You also might notice that this

gravel has different minerals in it.

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I often find where I live that the

gravel contains quartz and mica.

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So there's a lot of

specialness to this gravel.

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And I often find that the gravel is

so happy when we are working with it,

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recognizing it and honoring

it for its medicine.

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Children also love being able

to rock hound in the gravel.

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So if you learn about some minerals

that might be in the gravel nearby you,

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you can go out with your children and

see what you can find. You'll notice that

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kids don't draw boundaries between

this is a special stone and this is an

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unspecial stone.

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Kids love all stones and they get really

intrigued to pick through the gravel in

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your driveway and find special treasures.

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So your kids will also show you

that the medicine is all around you.

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The third practice is to

find a gatekeeper stone.

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So a gatekeeper stone is a

prominent stone in your environment.

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It could be a stone that

was naturally occurring.

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It could also be a stone that was

imported or brought from elsewhere,

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but see if you can find a stone in your

local environment that seems to emanate

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power and energy.

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These gatekeeper stones are powerful

places to leave offerings and to ask to

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be in communication with the unseen world.

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Often that gatekeeper stone

literally works as a gatekeeper.

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And so if you can approach that

stone with honor and respect,

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often it will open up a

line of communication and

dialogue with the wider world

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and the landscape as a whole. I have a

gatekeeper stone on the land where I live

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and I often call in that stone and

connect to that stone before meditation,

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journey work, or channeling. And I find

it really helps not only ground me,

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but open that field of

perception to the unseen world.

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Because as I said at the

beginning of this video,

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stones have the ability to

take us to the soul level.

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And so when we work with stones,

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we are inviting healing on

this level of soul and spirit.

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If you do any of these practices, if you

end up connecting with a local stone,

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I would love to hear about it. You

could head over to my Substack.

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Remember Why You Are Here.

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I've been loving having conversations

over there around these podcast episodes.

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It's been so rich. You can also

leave me a voice message over at

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asiasuler.com/remember.

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I really get the feeling this

month that all the guardians,

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all the guides are showing up now,

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making themselves known in a

stronger way so that we can really

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orient to the openings that

are possible for us here,

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that we can stitch more of our soul to

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our existence here, to our bodies,

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that we can bring in that

guidance from that wider place

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so we can really take the next

steps in our life to open more

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fully to who we are,

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to open more fully to our gifts

here on this planet. So thank you so

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much for being a part of

this incredible ecosystem

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here on the podcast and on the Substack.

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It really just feels like we are in

this collective of medicine and I'm

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so grateful for the medicine

that you are on this planet.

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I'm so grateful for all the guides

that are showing up for us right now,

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including all of the guidance we've

received through our dreams this month.

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That's why I created the Dream

Remembrance Recipe over on the Substack.

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If you haven't checked that out yet,

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you can check that out there and tune

into the dreams that are here to guide you

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because I have absolutely have stones.

Come talk to me in my dreams as well.

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Our dreams are one of the most direct

lines we have into that Yuan level,

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that place where we can access our

soul's wisdom and healing. So thank you

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for all the ways in which you are showing

up in life. And may these guardians,

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may these guides, may these aha moments,

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readjustments and perspectives really

help you remember that most important

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thing of all why you're here.

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