In a follow up to our episode on sleep, we break down five sleep tools we’ve tested, like, and are still using. 

For many of you,  sleep can be a fraught landscape. This is doubly true if you are doing shift work, working nights, or even just getting home with your mind spinning.  When you have built-in disrupted sleep, it is extra important to pay attention to how you go about getting as much quality sleep as possible. What’s discussed  in this episode is 100% opinion and anecdote but hopefully there is something in here that you’ll find useful. 

Love medicine, but the job itself leaves a lot to be desired?

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For full show notes of this episode and all sorts of other goodies, visit our podcast website

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