In this episode, join me as we dive into the transformative world of Rapid Transformational Therapy (RTT) and counselling as effective methods for managing high-functioning anxiety. Listen as I give a brief overview of these two therapy modalities, shedding light on what hypnosis is, and what they look like in action.
Listen as I talk about:
- Rapid Transformational Therapy (RTT), a powerful therapy developed by Marisa Peer, blends hypnotherapy, psychotherapy, NLP, and CBT principles to facilitate rapid and lasting changes in physical, emotional, and psychological well-being.
- Traditional counselling approaches, such as talk therapy and CBT, as evidence-based methods for addressing anxiety, emphasizing the importance of the therapeutic alliance and personalized treatment plans
- A practical example of how they can help you if you are struggling with high-functioning anxiety
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Important Links
Ask me your anxiety-related questions , and I can answer them in a future episode.
Online Anxiety Counselling in Australia Appointments
1:1 Reset & Reclaim Hypnotherapy Worldwide Program
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DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
