Do we always know what makes us happy?  Sometimes we do, and sometimes we don’t.  And sometimes our defence mechanisms can cause us to cut our noses off to spite our faces.

If you’ve ever dug your heels in when a friend or relative has given you an opinion that you know is probably true, but you don’t want to think about, then this episode is for you.

Here are the highlights of this episode

(1.40) Training lorry drivers

(2.20) Being competent doesn’t necessarily make you happy

(4.11) Man with the hat

(6.08) Sometimes we don’t know what’s making us unhappy

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