Today's topic is one that shapes the foundation of our personal and professional success: the systems behind our goals.

Many times we set ambitious goals or resolutions, only to find ourselves falling short. Why is that?

In the book "Atomic Habits," he shows how the results we strive for are less about the goals themselves and more about the consistent systems and habits we build. Whether you're aiming to lose weight, become a successful business owner, or master a new craft, it's not just about setting the goals—it's about becoming the kind of person who achieves them.

It requires change from the inside out.