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Buddha Bites EP41 - Food and Hedonic Tone (Vedanā)
Episode 4124th March 2021 • Buddha Bites • Shannon M Whitaker
00:00:00 00:02:02

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Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

If you're curious to try a pre-meal warmup meditation, here's one you can try: https://guided-meditations-with-shannon.captivate.fm/episode/pre-meal-warmup-ep3.

Want to reach out? We're over at dharmaphd.com.

Thanks for listening!

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