Be sure to check out our new course, “In Sync Together: Aligning Values and Vision”
In this episode, Sharla and Robert are joined by author, coach, and licensed therapist Colleen O'Grady for an insightful discussion on parenting, relationships, and the impact one has on the other. We talk about the challenges faced by parents, with a special focus on how these stresses can affect a couple's relationship, citing a statistic that 67% of relationships experience extreme dissatisfaction within the first three years of parenting.
The episode presents practical solutions for maintaining a strong connection despite the strains of parenting and shares proven strategies for managing life transitions. Apart from that, we also explore the importance of rituals, appreciation, love maps, and turning toward each other when experiencing challenging times. Tune in for this valuable discussion whether you are a parent, considering becoming one, or someone seeking ways to smoothen life transitions with their significant other.
Today you’ll hear about:
02:37 The Impact of Parenting on Couples
03:42 The Importance of Relationship Skills
03:54 The Influence of Childhood Experiences on Relationships
06:37 The Role of Conflict in Relationships
11:59 The Importance of Understanding in Conflict Resolution
19:52 The Role of Friendship in Maintaining Connection
24:36 The Importance of Rituals in Relationships
25:13 The Importance of Daily Rituals in Relationships
25:19 The Power of High Fives and Hugs: Non-Negotiables in a Day
26:03 The State of the Union: Weekly Meetings for Connection
26:22 Stress Relieving Conversations: A Daily Ritual
27:21 The Role of Rituals in Strengthening Relationships
28:09 The Importance of Intentionality in Relationships
28:37 Turning Towards Each Other: A Key to Connection
29:04 The Power of Turning Towards in Difficult Times
33:19 The Power of Bids for Connection
37:36 The Role of Love Maps in Navigating Relationships
39:45 The Importance of Staying Current in Each Other's Lives
41:49 The Importance of Appreciation in Relationships
42:41 The Impact of Appreciation on Emotional Bank Accounts
47:04 The Power of Pride in Relationships
48:51 Final Thoughts and Advice for Parents
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