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What is mindset and why does it matter?
Episode 518th August 2024 • Mindset, Mood & Movement: Performance, Purpose & Peace • Sal Jefferies
00:00:00 00:04:56

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Mindset is the inner architecture of your experience. Your thoughts, values, beliefs, worldview, backstory, identity and emotional experience. There are multiple types of mindset we can use and it's important to understand how to do this.

To identify and overcome mental blocks, we need to do the 'inner' work. Great news is that our mind is adaptive and we can learn and grow at any point. This, in turn, changes how you see the world, the actions you take and the impact in life and business. The inner work can change everything.

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