In today's show, equestrian and fitness coach, Jamie Graham, joins us to not only talk how to incorporate rider fitness into your new year's resolutions, but also shares her adoption story of her OTTB and how she followed her heart to bring him home. We ring in the new year with Leandra Cooper from New Vocations as we ask her for her top tips on warming up a horse before a winter ride and we introduce you to our adoptable horse of the week.

• Hosts: Jamie Jennings of Flyover Farm and Host of Horses in the Morning and Joy Hills of The Foodie Equestrian
• Image Credit: Jamie Graham from Haybales & Barbells
• Title Sponsor:  Kentucky Performance Products
• Media Partners:  The Thoroughbred Makeover and New Vocations Racehorse Adoption
• Guest: Jamie Graham from Haybales & Barbells
• Guest: Leandra Cooper, Facility Manager & Thoroughbred Trainer—Lexington, KY
• Additional Support Provided by: Arena Saddles, Cashel Company, Green Flower Botanicals, and Listeners like you!