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SHORTS | Feel Zen in 3 Minutes with Calvin Niles
Bonus Episode27th March 2023 • The Ben Morton Leadership Podcast • Ben Morton
00:00:00 00:03:08

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Shownotes

In these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from Episode 30 and my interview with Calvin Niles, a communication coach. In this clip, Nile talks about breaking the stress loop and the power of taking three conscious deep breaths. 

 

RESOURCES 

 

Find out more about Calvin’s work: https://calvinniles.com/  

  

 

LISTEN TO THE FULL EPISODE HERE 

 

https://www.ben-morton.com/episode30/