A note for listeners: This episode includes the guest's account of a very difficult period in his life, including suicidal thoughts and a suicide attempt, as well as his personal spiritual and religious beliefs. These reflect his own experience and perspective, not facts verified by Healthy Mind by Avik™. If this topic affects you personally, please reach out to a mental health professional or a crisis helpline in your area.

Is anyone out there? In your hardest seasons, have you asked that question and had it go unanswered, or only make sense in hindsight? Sana continues a conversation with returning guest Fadi Sarieddine, a spiritual healer and author, going deeper into the channeled guidance he says he received during one of the most difficult periods of his life.

Fadi shares how a period of serious personal crisis became an unexpected turning point, why he believes this kind of connection isn't reserved for a special few, and a simple practice for working through fear-based patterns.

About the Guest:

Fadi Sarieddine is a spiritual healer and author. His spiritual path began during a period of significant personal crisis that included suicidal thoughts and a suicide attempt. He describes receiving guidance during that time that he attributes to the archangels, and now works with clients on healing and spiritual connection. His book, At the End of a Storm, is planned for release.

Key Takeaways:

• In Fadi's account, unexpected experiences during his hardest period became a turning point, though he's clear this kind of connection isn't reserved for special people, in his view it's available to everyone
• Kindness toward yourself isn't self-indulgence, in his framing it's part of what makes you open to receiving support, whether from other people or from a deeper sense of guidance
• When caught in a fear-based pattern, Fadi suggests starting with a few deep breaths and returning attention to your heart, then naming the specific fear directly rather than staying vague about it
• Real support doesn't always look like solving a problem overnight, in his view it's often a longer, more gradual reshaping of unhelpful thought patterns over time
• If you feel disconnected or blocked, consider whether beliefs about your own self-worth might be part of what's in the way, rather than assuming the block is purely external

Connect With the Guest:

Book: At the End of a Storm

Website

Instagram | TikTok

The Mindful Journey episode: https://the-mindful-journey.captivate.fm/episode/releasing-fear-after-the-storm-fadi-sarieddine-on-the-mindful-journey/

Episode Chapters:

[00:00] Is Anyone Out There? A Question Asked in the Hardest Seasons

[02:19] Meet Fadi Sarieddine, Back for a Deeper Conversation

[03:12] Twelve Years Ago: A Voice in the Night

[13:53] Why This Isn't a Gift Reserved for a Special Few

[18:11] Free Will, Self-Kindness, and Opening to Support

[22:04] A Practice for Working Through Fear-Based Patterns

[24:44] The Storm Wasn't Random

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