Daily Tips from Laurie Villarreal!

Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist.

A gift for listeners: Blood Sugar Quiz

Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness

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