Artwork for podcast 🐌 Slow the F Down Show 🐢
Slow the F Down with Loving Your Body
Episode 713th October 2021 • 🐌 Slow the F Down Show 🐢 • CASEY HALL and ELIZABETH MENZEL, Slow the F down Show
00:00:00 00:43:21

Share Episode


We all live inside of our body every single day of our life, yet we barely understand what it's trying to tell us. We judge how it looks, ignore what it needs, yell at it, blame it, and even hate it - even though it does millions of processes RIGHT every single day. It's time to turn all of that around. Listen if you want support LOVING YOUR BODY!

Want help loving your body? Tune in to our Super Slow Down Stress Release Classes the second Saturday of every month over Zoom!