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Staying Centered and Managing Stress in the New School Year with Dr. John Pellitteri- EPISODE 23
Episode 2322nd August 2018 • The Mt. San Antonio College Podcast • Mt. SAC
00:00:00 00:47:58

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Start the academic year with some tools to help manage the stress in your life. One of Mt. SAC's most popular – and funny - presenters provides research, does a revealing live demonstration, and shares some great personal anecdotes. Recorded live at CPD Day.

To find the full transcript & more photos of this event, click HERE.

Run time: 47min 58sec

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