Do you love trail riding and have a story to tell, perhaps about a strange encounter with a human burrito or even when trail manners go wrong? Well, we do! This episode is all about trail riding with our special guest host and backcountry rider, Cathy Woods, who is based in the Smokey Mountains of North Carolina. 

Cathy Woods most well-known as a long-time Yogini & Equestrian; Author of Yoga for Riders; Retreat leader & Yoga Clinician; and Creator of Body, Mind, Equine. She has been dedicated to authentic yoga for 30 years & offers programs nationally. Learn more about her at www.cathywoodsyoga.com.