In this episode, Holley Gerth and Rachel chat about the importance of hobbies and how they relate to creating some breathing room. Holley shares her own method of exploring hobbies, and she offers ideas for those wanting to explore hobbies they might enjoy. Holley also shares some tools and strategies for creating some breathing room in our lives.

Episode Highlights

• Holley shares what “breathing room” looks and feels like for her
• Holley & Rachel discuss the benefits of having a hobby that you enjoy or feel passionate about
• Holley shares her own current method of exploring hobbies, and she offers ideas for those wanting to explore what hobbies they might enjoy
• Tools, strategies, and a book recommended by Holley for creating some breathing room in our lives

Resources Mentioned

• Prayer Starters podcast with Suzanne Eller
• Envision app - 3 minute visualizations
• ThinkUp app - record your affirmations
• Holley’s Quiz: What % Introvert Are You?
• Essentialism by Greg McKeown
• You’re Already Amazing by Holley Gerth
• You’re Already Amazing Life Growth Guide by Holley Gerth
• Fiercehearted by Holley Gerth
• The Powerful Purpose of Introverts by Holley Gerth
• More Than Small Talk podcast with Holley Gerth, Suzie Eller, & Jennifer Watson

Connect with Holley

• www.holleygerth.com 

Connect with Rachel

• Website: racheldbaker.com
• Instagram @rachel.d.baker 
• Email rachel@racheldbaker.com

Read it on the blog

It means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. 

Mentioned in this episode:

Overcome the Overwhelm Digital Course

Do you feel like you're drowning in chaos and can't get a grip on things? I've been there, and I've got your back. You’ve got to check out the "Overcome the Overwhelm" training: It’s 6 video lessons, a handy PDF workbook, and email support from me to reclaim your sanity. Take the shortcut to mental clarity and breathing room. https://racheldbaker.com/courses/

J. Brooks Coffee Roasters - Medium Roasts

This episode of the “How’s All That Working for Ya?” podcast is sponsored by J. Brooks Coffee Roasters in Memphis, TN. The world of medium roast: it’s like the perfect playground. Mediums are all about balance. Some of the playfulness of fruit or florals or herbals from the light zone along with some nice rounded body and creaminess from the dark zone. But it’s not too extreme in either direction. Welcome to the wonderland that is medium roast coffee. J. Brooks is offering the listeners of this podcast a 10% discount on any order! Just use the code BAKER in the notes section of your order at checkout. To order your medium roast coffee and learn more about J. Brooks, visit jbrookscoffeeroasters.com.

J. Brooks Coffee Roasters