Carlos and Coach Stan Maddox dive deep into the impacts of Stress on the body and what causes stress in the body. They also discuss ways to reduce or eliminate the stress. There is a great quote that Coach Stan Maddox states by Pablo Picasso- The meaning of life is to find your gift and the purpose of life is to give it away. Also, you can order Coach Stan Maddox's book "Make Me Happy, Make Me Healthy" in this link. https://www.amazon.com/Make-Me-Healthy-Happy-Lifestyle-ebook/dp/B01LXX8R20/ref=sr_1_1?dchild=1&keywords=Coach+Stan+Maddox&qid=1610026458&sr=8-1&ref=d6k_applink_bb_dls&dplnkId=742eb551-cef6-43d6-b57f-64bb8174ab39

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