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155: How Regina Meredith Discovered the Value of Integrity to Transform Her Media Career
Episode 155 • 13th November 2025 • The Quantum Biology Collective Podcast • The Quantum Biology Collective
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“We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, put our energy into… Our entire matrix is made up of mind. And I don’t mean this mind. I mean greater mind on a quantum level,” says Regina Meredith, the pioneering media host whose career traces the seismic shifts from network television to the digital age, and who joins the Quantum Biology Collective Podcast for a captivating conversation about truth, consciousness, and navigating today’s chaotic media landscape.

From her trailblazing role as one of the first women in televised sports, to creating documentaries that united divided communities, and ultimately founding a conscious media platform before selling it to Gaia, Regina Meredith has always chosen integrity over popularity. She reveals the “addictive fix” of mainstream news, the manipulation tactics of modern media, and the subtle battle for our emotional resonance in the age of salacious headlines and algorithmic control. Meredith also shares her deeply personal story of shifting from vegetarianism—guided by spiritual insight and the wisdom of intuitive mentors—illustrating the power of tuning into one’s body and soul above all social or dogmatic expectations.

Join this episode to discover how Regina Meredith approaches conspiracy, consciousness, and coherence in a world that now gives each of us the paradoxical power—and responsibility—to shape our reality at the quantum level and choose the frequency of our lives.

5 Key Takeaways

  1. Don’t get swept away by fear-driven media—practice discernment and choose content that uplifts, empowers, and fuels real connection.
  2. Honor your truth in every decision, even when it bucks the system. Staying close to your authentic self creates a ripple effect of integrity.
  3. Drop reactive judgments—take a breath and move conflicts or tough emotions into your heart space before responding. Coherence starts within.
  4. Reject manipulative headlines and clickbait. Seek out creators who foster resonance and authenticity, even if they’re quieter.
  5. Take daily action to reconnect with nature—sun, real food, movement, and silence restore your biology and mind better than any digital escape.

Memorable Quotes

"I realized that was fine. I live in the moment, and that is who I was in that moment. I had sabotaged myself, but I was actually just trying to live my truth."
"I think it's better if you give people an option to tell the truth, and then if they want to make a fool of themselves, let them. But give them a chance to tell the truth in a format so they know what they've just stepped into."
"We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, and put our energy into. Our entire matrix is made up of mind, emotions, and feelings—the quality of those thoughts is what’s creating us and our reality."

Connect with Regina

Website: https://reginameredith.com/

Facebook: https://www.facebook.com/reginajournalist/

Instagram: https://www.instagram.com/reginameredith_official/

TikTok: https://www.tiktok.com/@reginameredith_official

YouTube: https://www.youtube.com/ReginaMeredith

Patreon: https://www.patreon.com/reginameredith

Resources Mentioned

The Future Human: New Ways of Living and Being on Earth by Lee Harris & Regina Meredith : https://amzn.to/4oVh75z

Bruce Lipton: https://www.brucelipton.com/

Gregg Braden: https://www.greggbraden.com/

David Icke: https://davidicke.com/

Danny Sheehan: http://danielpsheehan.com/

The Joe Rogan Experience: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk

Jefferson Fisher: https://www.jeffersonfisher.com/

Bashar (Darryl Anka): https://bashar.org/

Barbara Hand Clow: https://handclow2012.com/

Michio Kaku: https://mkaku.org/

Richard Rudd: https://genekeys.com/

Lee Harris: https://www.leeharrisenergy.com/

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You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity

Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification


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Transcripts

Regina Meredith:

I'm an introvert and I would've rather gnawed off my

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:

arm than been on television, but I

did it on a dare to prove someone

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wrong, assuming I wouldn't get the job

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Meredith Oke: Regina Meredith,

welcome to the QVC podcast.

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Regina Meredith: Thank

you so much, Meredith.

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It's so funny to say, Meredith.

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Meredith Oke: I know it's, it is, um,

no, I'm delighted to have you here.

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I was chatting with my teenage

daughter and I said, oh, I said, Regina

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Meredith is gonna do an interview.

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Do you know who that is?

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And she said, mom, of course I do.

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She was on TV my entire childhood,

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Regina Meredith: True.

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That

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Meredith Oke: true.

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I did have her show on,

I did have her show on a

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Regina Meredith: Yes.

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Oh, that's sweet.

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Meredith Oke: it's really sweet.

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So of course I know mom.

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so I wanted to start there because,

you know, we were just chatting

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off camera about the absolute.

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Unbelievable changes that have

happened in the media landscape

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over the course of our adult lives.

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And you started out in network television

covering sports, super, super mainstream.

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back when we watched TV on

tv, that was all there was.

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And then you've had a very long career

in, different outlets, different types

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of television, and you had your own

network and now you kind of have both.

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You're on the Gaia network

and you have your Patreon.

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and you're on YouTube sometimes.

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So I feel like you've truly sampled every,

everything and lived through it all.

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And I'd love to hear your

journey through the media lens.

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Regina Meredith: Well,

it was a one way street.

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You had, top control of

what the content was.

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It was very selective and rare.

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in any given city, you would have only

a few people that would apply from all

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around the country to be in the, the

spot of like I was a, a sports anchor.

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I was a news anchor, and then I

was on PBS as a host of various

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shows and had my own show on PBS.

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And it was an incredibly rarefied

atmosphere to be able to get onto

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television when you think about it, so

the media consisted of whoever had a

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radio show and those few nightly anchors

from those very few networks that you had

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that came through your television set.

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That was it.

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That was media.

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So I was.

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I personally feel very

fortunate that I was able to

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make it onto television at all.

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It was through a total fluke.

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I did not want to be on television.

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I, that was not my interest.

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I'm an introvert and I would've rather

gnawed off my arm than been on television,

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but I did it on a dare to prove someone

wrong, assuming I wouldn't get the job

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Meredith Oke: Oh my goodness.

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There you are.

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Regina Meredith: here I am

like many decades later.

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So anyway, so I was there when it

was, the networks were everything.

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Massive amounts of money.

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We were treated like royalty,

first class, everything.

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I was 26 years old when I hit the network.

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And, but I had a few years

experience on local television, in

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Sacramento, which was a large market.

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I think it was like the 20th,

20th largest in the nation.

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And that's where I

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Meredith Oke: and that's young to hit.

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To hit full network.

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Regina Meredith: Very young.

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Very young.

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I think I was 24 when I started,

in sports on this fluke.

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I actually didn't, I actually

did not start in sports.

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I started as a ski reporter.

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The dare was to go down to

the station and see if I could

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get a job as a ski reporter.

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'cause I was a skier.

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I was living at Tahoe.

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And they would bring the weatherman

on to talk about the ski conditions.

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And of course he was just

calling Squaw Valley.

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Hey, how's the ski con?

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Oh great.

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So people are coming up from the

Bay Area and wasting all their

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money on terrible ski conditions.

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So I was goaded into going and

asking them if I could be their ski

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reporter so I could tell the truth.

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So it was about telling truth even then.

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Meredith Oke: Wow.

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Truth seeker from the start,

starting with the weather.

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I

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Regina Meredith: Yes.

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And so they said Yes.

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Okay, let's try it.

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They had an experimental show

and then they said, why don't

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we look at you for sports?

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Because that was a new thing

emerging was women in sports.

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There was one other one at the time.

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So I was the second woman in sports.

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Arguably someone said there was another

one somewhere in the US that was just

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starting about the same time as me,

so it could have been three of us, but

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this was brand new and it had very high

resistance from both men and women.

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Meredith Oke: To have a woman

covering professional sports,

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that was just not done.

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Regina Meredith: yeah.

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And there was a lot of chiding

and, all of that early on in the

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career, massive amounts of sexism.

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That was just part of the game.

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And then I went to the

network where there was.

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Even more of that.

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I was just paid more for a little while.

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I wouldn't go along with the game.

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I was problematic.

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I was always shooting my mouth off.

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They'd say, we want you to do this

show in New York City where I was

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supposed to pretend to slide out

on some flagpole or something.

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And I said, no.

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and at that time, Bryant

Gumbel had arrived.

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We both were there.

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We were co-anchor together.

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And he said yes.

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And it was so really clear who was

going to continue with that game.

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And I refused to do certain

stories because I philosophically

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didn't agree with the subject.

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And I'm 20,

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Meredith Oke: Producer,

network producer's nightmare.

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Regina Meredith: Oh,

I was their nightmare.

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I mean, I'd come from Lake Tahoe into New

York City with my Tony Llama boots and

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a P coat on and just long straight hair.

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And then I'd be, next thing I knew in a

meeting around the big mahogany table with

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all the top brass and producers at NBC.

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a lot of people resented.

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It was like, what is she doing here?

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So

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Meredith Oke: she get in?

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Regina Meredith: how'd she get in?

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Exactly.

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It was interesting.

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Meredith Oke: And so from there,

like there was a moment where you,

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you were like, I'm not doing this

anymore, and you moved into a more

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independent type of broadcasting.

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Regina Meredith: I thought I was done.

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I thought that was the end of my career.

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you know, you have these moments where

you get to kind of see who you are.

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And so here I'd been on network sports

so I was in Time Magazine, I think it

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was Time, LA Times and all that as well.

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And just what you would do when

you're on the network, you're gonna

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have some eyes on you and reporting.

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And so when that was over, I was still

living at Lake Tahoe and I took a job,

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a friend had a little boutique that sold

jeans and a few shirts and things and I

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needed something to do and so I took a

job there for $4 and 25 cents an hour.

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That'll tell you how long

ago this all was, right.

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And I remember this moment where

there was this man who tried his lead

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jeans on and we had free alterations.

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And so I was down on my knees chalking

the line where his alterations would

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be, and he looked down, he had a little

bit of a punch, he looked over his

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punch at me and he said, wait a minute.

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And I looked up and he goes, aren't

you that lady that was on NBC.

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I said, that was me then this is me now.

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And that was it.

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And I realized that was fine.

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I, I, I do live in the moment and

that is who I was in that moment.

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I had sabotaged myself, but I was

actually just trying to live my truth.

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They wanted me to reasonably

so they wanted to bump me up.

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I was being groomed for the Today Show,

and they wanted me to move to New York

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City so that they wouldn't have to fly

me in from Lake Tahoe, down to la from

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LA to New York for every single thing.

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They wanted me to just live there and I

said, no, I have a view of the lake, and

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I ski whenever I want, and she's done.

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My agent was so mad.

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Meredith Oke: Oh, he must have just

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Regina Meredith: Well, you know, it's

funny, actually, there's a movie called

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Up Close and Personal that came out

of know when, and I, I had a friend

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call me some years after it came out.

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It was on DVD, and she said,

you gotta watch that movie.

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It sure sounds like your story.

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And I thought, what?

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And so I ultimately watched it and I

thought, but I started watching it.

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I thought, I need to go

to see who produced this.

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And I went back to the credits

and that was my agent who knew

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me and I was the problematic one.

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And so a lot, the beginning part of

her career was she was bucking against

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:

everything that was actually about me.

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Then when she went on to become wildly

successful, that was about Jessica

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Savage and other news anchors, not me.

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Meredith Oke: he did a composite there.

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Composite

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Regina Meredith: did.

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Meredith Oke: there.

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you know, these, these small choices

to, to live our truth and stay close to.

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To who we are.

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Even when people around are

like, why would you do that?

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I was just having a conversation

with a friend who's an actress in la.

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She has an 11-year-old daughter and

all of the jobs are out of town now.

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They're all out of town.

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And she keeps saying

no, 'cause she doesn't

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want to leave her daughter.

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Regina Meredith: I get it.

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I would do.

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I did the same.

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I would do the same and I did the same.

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You have to stand for your own truth

and the integrity of your family.

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I think that's what you have to do.

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Meredith Oke: Yes.

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And then ultimately you learned how to

make choices from there, which leads

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to all kinds of interesting things.

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Regina Meredith: Oh, yes.

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Meredith Oke: So, okay, so how'd

you get from the boutique to host?

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You were hosting a show on PBS at one

point before you did Conscious Media.

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Regina Meredith: Well, I thought, you

know, I do have some skillset here.

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Maybe I can use media to do something that

I find a little more valuable than scaring

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people with bad news, which is the point.

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It's supposed to be addictive.

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Keep those neurochemicals going

toward the addiction and the fix

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of what after you scare them.

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Then you wanna see what's

happening the next day.

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The progression of that story and such.

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I mean, that's the point.

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And to keep people addicted and so that

they watch the news so that the sponsors

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get the eyeballs and blah, blah, blah.

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we know the game.

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it's not a nice game, honestly.

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And so I thought, well, if I can

use that media to somehow get across

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other things, other points, great.

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So, after that, I think one of

the next things I did was, on

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a local CBS affiliate, I coined

a term called the Invi Report.

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Now, this was right after the first

Earth Day, and it was when we were first

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becoming very beginning of becoming

conscious about, poisonous stuff that

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we use in our house, et et cetera.

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So I did my little invi report a couple

nights a week on the nightly news and

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brought in kind of consumer friendly news

and made it really fun, for people to

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make more conscious choices in their home

and their food supplies and so forth.

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so their family was just living

a little cleaner and had a

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little cleaner environment.

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That was fun.

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and then I ended up with PBS after that,

it was shortly after that, there was a.

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Pulitzer Prize winning series of

articles in the Sacramento Bee about,

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the Sierra Nevada mountain range.

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That was very intriguing.

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And so I went to the PBS station,

I was introduced to the head of

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programming, went to her and said,

there's follow up that could be done.

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Why don't we just turn this into

a documentary because it's so

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beautiful, visually, so compelling.

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She's like, people aren't

interested in that stuff right now.

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I don't know that we can get sponsors.

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And so she gave it a shot and

they got just enough sponsors.

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I charged very little for my services

that we squeaked over the line and

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did this incredible documentary that

to this day is maybe the thing I'm

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most proud of called Sierra and Peril,

which was mirroring the title of Tom

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Knutson's, series in the Sacramento Bee.

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And because I was really

insistent on truth in it.

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It turned out to be not just

a fabulous documentary that

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was nominated for four Emmys.

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We did win one.

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it also brought communities together

that couldn't speak to each other.

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Environmentalists came together with

loggers, and in this amazing piece,

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Sistance at the very end, we got this

funding from an anonymous source to

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turn it into an educational format

to put in the schools and colleges.

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And I thought, wow, this is amazing.

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Who gave us this money?

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Well, we found out it was

actually a logging company.

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This was an environmental documentary,

but the reason was because I.

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Am insistent upon truth.

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And so what I did, and this is

what you don't normally do, I'd

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be out in the field doing the

interviews that we're gonna be using.

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And I was talking to someone in the

forestry department and I said, look,

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I've gotta tell you what's gonna come

in the documentary right after you.

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What so and so already said.

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So

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Meredith Oke: for you.

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Regina Meredith: I said,

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Meredith Oke: do like the gotcha

game and edit them later and

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Regina Meredith: And I did not

wanna make anyone look bad.

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I wanted truth.

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And so she told me the truth

and she was practically in tears

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in her little brown, uniform.

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I get why you're doing it.

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You guys need the money too.

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Everybody needs the money.

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And so I don't know if it put her

on the line, her career on the line

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or what, but she told the truth.

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And what happened is in doing so, and

me not doing Point Counterpoint, trying

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to make it salacious, that documentary

ended up going into these communities with

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all these people coming together to talk

around the table, around the documentary.

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Meredith Oke: wow.

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Regina Meredith: And it ended up in

the school systems, even in Berkeley,

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in environmental studies for years.

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And it won a lot of awards.

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And that was my first shot

at doing a documentary.

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But it was just that I believed in

it and I wanted the truth to come

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out, which is where I am today still.

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Meredith Oke: that's truly incredible.

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And it's amazing to me what happens

when you seek the truth and you

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make that the focus and the goal,

like the resonance of it, the

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authenticity of it, drawing people in.

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You don't get that with

the cheap gotcha stuff.

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the back and forths,

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Regina Meredith: because

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Meredith Oke: like a depth

and a commitment from somebody

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who doesn't play the game

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Regina Meredith: Mm-hmm.

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Meredith Oke: and yet still

managed to get a movie made.

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That's a.

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Regina Meredith: Yeah.

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Well, because it's not what's requested

by the producers or the advertisers.

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They wanna keep it point, counterpoint,

you know, and keep people intrigued

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and, having people get caught out.

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I don't think that's fair.

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I don't think it's funny

to catch people out.

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I think it's mean.

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I think it's better if you give

them an option to tell the truth.

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And then if they wanna make a fool of

themselves, let 'em, but give them a

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chance to tell the truth in a format so

they know what they've just stepped into.

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Meredith Oke: Yes.

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I think so.

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And I find like there's so much of

that, like the hidden cameras and

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the going undercover and the gotcha.

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And like, even if it's a cause

that I believe in, I just feel

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uncomfortable and I can't watch

somebody being set up like that.

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It just,

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Regina Meredith: I can't either.

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Meredith Oke: I can't do it.

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Regina Meredith: it, it's cheap.

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It's cheap and it's low consciousness.

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That's not what we're here to do.

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Meredith Oke: right,

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:

Regina Meredith: in the name of Good, it's

still cheap and it's lower consciousness.

324

:

Meredith Oke: Exactly.

325

:

So that brings us then to consciousness

media, conscious media, I should

326

:

Regina Meredith: Okay.

327

:

So.

328

:

I was with PBS by this time and

had a completely different show

329

:

on, uh, Regina's vegetarian table.

330

:

So I was talking about making recipes

that really, you know, focused on

331

:

vegetables and grains and so forth.

332

:

And it was fun.

333

:

I had different experts come on.

334

:

I even had a wine expert pairing

fine wines with the meals at the end.

335

:

So I wanted it to be fun for everybody.

336

:

a lot of mothers in particular were

writing to PBS and I had a cooking column

337

:

and they said, yeah, my child will not eat

meat anymore and I don't know what to do.

338

:

or my husband has high blood

pressure and has to cut down on meat.

339

:

I don't know what to do.

340

:

Or I guess high cholesterol.

341

:

And so these kinds of

things would come in.

342

:

And then every now and then I'd

get this amazing, because this

343

:

is national, actually aired,

throughout the United States.

344

:

Australia and Canada.

345

:

And this one woman wrote from

Appalachia, she said, I didn't

346

:

really know anything about good

food, and my husband got really sick.

347

:

And so I started following your show

and learned how to make food better.

348

:

And her husband started recovering

and she was so grateful.

349

:

And I thought I reached someone

in Appalachia, you know,

350

:

that didn't know what to do.

351

:

And so whenever I can reach

someone that needs the information,

352

:

I feel like I feel in heaven.

353

:

That's what it's all about.

354

:

So that it went well.

355

:

But there was a time after six seasons,

I thought, you know, I really wanna

356

:

start talking about the things that

I'm studying underneath it, because

357

:

I'd been into metaphysics, studying

it, working with my own soul group.

358

:

all of that for decades prior to that.

359

:

And I wanted to start doing

something in the media with it,

360

:

even though it was very, very dicey.

361

:

It wasn't really being done at

the time, other than one special

362

:

feature I did on the news.

363

:

I did a sweeps week feature on

psychic phenomena on the news

364

:

back in my news anchor days, which

was very rare, but it was good.

365

:

It was fun.

366

:

That was my first, foray into doing that.

367

:

And that was in the mid eighties.

368

:

So here we are now in the early two

thousands, and I'm thinking, Hmm.

369

:

So I went to PBS who already, had my show,

you know, the Virginia Vegetarian, table

370

:

show, and they had already aired Sierra

and Perel and another documentary I did.

371

:

So they knew me well and they knew I

had a good reputation with the stations.

372

:

And I said, do you know

what I'd like to do?

373

:

I'd like to do a show

called UFOs Hard Evidence.

374

:

Okay, so they said, do

you have, is there proof?

375

:

Do you have, I mean, is this a

good lineup of experts you have?

376

:

And I said, well, the best in the field,

I have access to the best in the field.

377

:

So, you know, we don't have to

answer the question completely, but

378

:

we can certainly point to where all

of the hard evidence does exist.

379

:

so basically I got a

green light to pursue it.

380

:

And with PBS it's a little different.

381

:

You have to raise your

own money for these shows.

382

:

They, they don't do it for you

unless they pay for a Masterpiece

383

:

Theater, but you have to do your own.

384

:

You have to have a team or a station

that will do the fundraising for you.

385

:

I had a really good, wonderful man

named Bill who was capable of that

386

:

and did it for my other shows.

387

:

Let's do it.

388

:

And, that's about the time I met

Scott Meredith, which is how I

389

:

ended up with the name Meredith.

390

:

And,

391

:

He had just come off of taking a company

public that did video streaming, which

392

:

was almost unheard of, and at the

393

:

Meredith Oke: That's early.

394

:

He was early on that.

395

:

Regina Meredith: 2001 ish.

396

:

Yeah.

397

:

and I had the background in

metaphysics and I knew a lot of the

398

:

players across, not just UFOs, but

I knew a lot of the players already.

399

:

I had met them here and there.

400

:

And so he said, look, why don't we

combine our skills and start something

401

:

entirely new, do a video streaming

platform based on conscious material.

402

:

And, I said, okay, I'm in.

403

:

If you're in, you have to, your

house becomes your ATM machine

404

:

taking out seconds on it and that

sort of thing, which is what we did.

405

:

But we created Conscious Media Network

originally for the first little bit.

406

:

It was called Broadband Learning Channel.

407

:

'cause we didn't wanna frighten

everyone using the word conscious.

408

:

Then we thought, oh heck with it.

409

:

Let's not disguise ourselves and

let's just go with it and be we.

410

:

That's when we became

Conscious Media Network.

411

:

That was 2004.

412

:

So.

413

:

At that time I was interviewing a lot

of the people that you see out today.

414

:

they just weren't as

well known at the time.

415

:

Bruce Lipton, he did his first

interview with me, actually.

416

:

Meredith Oke: Really?

417

:

Regina Meredith: Yeah.

418

:

Greg Braden, he was already fairly

well known and other people.

419

:

and conspiracy.

420

:

I got down every, I went down every road.

421

:

I knew David Ike back.

422

:

That was 2005, brought him on.

423

:

And so it was, it was one of those

things where you literally had to

424

:

build it from the first viewer up.

425

:

and I remember how excited we are, we

were, when Scott saw that one person

426

:

had viewed one of our videos, it's

like, oh my God, how'd they find us?

427

:

There were no algorithms.

428

:

YouTube barely existed.

429

:

I think it was for home videos.

430

:

It was teensy.

431

:

It wasn't anything at the time.

432

:

Well, after we did that, then came

not long after that project, Camelot

433

:

and Red Ice Creations and a couple

other shows popped up, and then once

434

:

they popped up, it started mushrooming

everybody that could figure out how to

435

:

use a platform, we were using GoDaddy.

436

:

we were their largest customer at the

time because we had a lot of traffic.

437

:

And then ultimately after

seven years, we sold to Gaia.

438

:

Was it seven years?

439

:

Yeah, 2000.

440

:

Yeah, seven, eight years.

441

:

We, ended up selling to Guy.

442

:

They approached us and they wanted to

start, their platform of content and

443

:

interviews, and they needed kind of

as a basis for it, so that would get

444

:

'em a few hundred shows to get going.

445

:

So we were kind of tired and broke and

thought, well, we could use the support.

446

:

So I stayed on through a se a Dream

and a series of incidents, I had

447

:

already come up with the idea of Open

Minds just prior to them calling me.

448

:

So I already knew what was

going to happen, intuitively.

449

:

And they did call and

they did wanna buy us.

450

:

And so here I am, 13 years later.

451

:

Meredith Oke: This is incredible story.

452

:

It's so funny.

453

:

I saw I, there's a quote like that.

454

:

The, the business tech people use that

and they say that like, everything,

455

:

everything in the economy is a

process of bundling and unbundling.

456

:

And so I'm hearing that, you know, you and

a few handful of others started all in a

457

:

separate spaces working towards this idea,

and then Gaia came and bundled it all up

458

:

Regina Meredith: Right,

459

:

Meredith Oke: and created and created

a network, which was, and, and I think

460

:

that was around the time I found it.

461

:

I remember, I think I got.

462

:

DVDs mailed to my house

at some point from,

463

:

Regina Meredith: Probably.

464

:

Meredith Oke: Gaia, and then

it switched to streaming.

465

:

Regina Meredith: we

were streaming in:

466

:

By then we were streaming.

467

:

Meredith Oke: Right,

468

:

Regina Meredith: remember, they

were still also combined with their

469

:

yoga mat company on the other side.

470

:

It was all one big show with travel

adventures, yoga mats and video streaming.

471

:

And so of course, that split apart

and the other part was sold off.

472

:

And, as far as I know,

I think it was sold.

473

:

And then, Gaia streaming platform

continued on with, myself and many others

474

:

hosting now as well and having, they have

a huge selection of documentaries as well.

475

:

Meredith Oke: it's great.

476

:

I've subscribed to them.

477

:

I, I think since the beginning

I mostly just watch your show,

478

:

but there's lots of really good

479

:

stuff on there.

480

:

Regina Meredith: That's, I'm honored.

481

:

Meredith Oke: just as a quick

aside, because this is a, an

482

:

experience you had that is really

relevant for a lot of my audience.

483

:

While you were doing the vegetarian

show, I've heard you tell the story a few

484

:

times of your journey with vegetarianism

and having to, at some point, change

485

:

your ways and, we have a lot of people

in our audience who have gone through

486

:

that process and our, and so if you

could just speak to that for a second.

487

:

Regina Meredith: when I was, Getting

really deep into the spiritual work.

488

:

I came across a woman who was a

channeler and I didn't know who she was.

489

:

I didn't really even know what

channeling was because it just wasn't,

490

:

there were only a couple people that

I knew of doing it at that time.

491

:

I didn't even know she was one of them.

492

:

She did, she barely

knew what she was doing.

493

:

I saw her picture, in this

local metaphysical journal,

494

:

newspaper or whatever you call it.

495

:

It came out once a month

talking about upcoming events,

496

:

and I had people advertising.

497

:

I saw her picture and I looked

at her eyes and I thought, I

498

:

don't really know what this is.

499

:

I have to meet this woman, period.

500

:

And so I called her and really

kind of hunted her down.

501

:

They weren't really doing anything at

the time they were moving, and she didn't

502

:

really want to be channeling, it was

her husband that was pushing it all.

503

:

He just discovered something in her

that he could get a lot of information.

504

:

so it's tempting.

505

:

What are the lot of numbers coming

up this week kind of thing is he

506

:

was doing a lot of that probing.

507

:

Meredith Oke: Oh God.

508

:

Okay.

509

:

The higher spirits are like, this is

not what we had in mind, but okay.

510

:

Regina Meredith: No, it turns out

these are very profound entities

511

:

Meredith Oke: Yes.

512

:

Regina Meredith: so you could ask about

pretty much anything in the universe.

513

:

through that intuition, I had to meet her.

514

:

I met this group, and that's when

I had access to these beings and

515

:

I could ask anything I wanted.

516

:

They just allowed me kind of

into this little group of people.

517

:

And on Sundays we would talk

to them, and I always ask about

518

:

future healing modalities,

vegetarianism, all kinds of things.

519

:

And they said on a.

520

:

Vibrational level, it's good to give up

the eating of other animals and for your

521

:

vibration just on a vibrational level.

522

:

And so I gave it up that day

and the reason was because they

523

:

were saying do be aware that

these others have souls as well.

524

:

It may be different, they may be

group souls, they may be individual,

525

:

but they have their own learning

and life path that they're leading.

526

:

And by killing them and eating them,

you're also interrupting their experience.

527

:

And I, that's, I thought, oh my God.

528

:

Of course.

529

:

So, I quit eating meat overnight and

there were not a lot of vegetarian

530

:

options to tell you the new truth.

531

:

I was a news anchor at the time, and

I remember at night when it was time

532

:

for a dinner break before we did the

news, I didn't know what to do and I

533

:

went out to Taco Bell and got beans, a

little pot of beans, with cheese on it.

534

:

And it was like there was

no, there were no options.

535

:

And so, which is why ultimately I

ended up doing that vegetarian show.

536

:

I wanted to help other

people find options.

537

:

And I went on that way for 18, 19 years.

538

:

I was, lacto ovo, so I ate cheese and eggs

and all that, but it came to the point

539

:

where I couldn't eat another egg and I

was allergic to tofu soy, and I simply

540

:

was not getting a decent through legumes.

541

:

I, and I don't, I don't do legumes well.

542

:

So I was not getting enough,

amino acids and proteins.

543

:

It turned out.

544

:

And I was breaking down.

545

:

My whole system was breaking down.

546

:

I will not go into the details.

547

:

It was pretty tough.

548

:

And, one day I had a dream, I'm

trying to think to, no, it happened

549

:

in meditation and I was shown a piece,

a steak and a glass of red wine.

550

:

And I thought, oh my God, why?

551

:

And then I noticed that when I

would go buy this big Sizzler

552

:

ad, I mean, it was a billboard

driving to Cottonwood from Sedona.

553

:

I started, salivating from way back here.

554

:

And I thought, oh my God.

555

:

I mean, I was really, really

upset and alarmed at all of this.

556

:

So then I went to a doctor in Sacramento

that if he was highly intuitive in

557

:

listening to his guides all the time, an

older British gentleman, he knew that I

558

:

could see and spoke to my guides as well.

559

:

So he spoke frankly with me and he

said, what I'm being shown is the same

560

:

thing I saw that morning that I needed

to eat beef and a glass of red wine.

561

:

I don't even know what the wine was

about, maybe to break down the beef.

562

:

And he said, you need to do it three

times a week for the next few weeks

563

:

to start returning your health.

564

:

And so I bucked it for a little while.

565

:

Finally did it.

566

:

And honestly, not only did I not

have problems digesting it or eating

567

:

it, I, my body was craving the amino

acids and that kind of protein.

568

:

So I cried.

569

:

I actually cried on my steak, had

salty tears on it because I felt I had

570

:

failed myself and the animal kingdom.

571

:

I felt very, very emotional about it.

572

:

I still get a little emotional

about it, then I spoke with my

573

:

soul group and they said, do what

you must to continue your life.

574

:

And, I knew what they were saying and

they said, there's a time for everything.

575

:

So I had to go back to

eating animal proteins.

576

:

And you know, as life goes on,

that may switch back again.

577

:

they said do it.

578

:

You must for the continuance

of life were their exact words.

579

:

I thought Continuance of life.

580

:

That sounds serious.

581

:

Meredith Oke: that was,

582

:

Regina Meredith: So I went back to that.

583

:

and I think there are times where I've

gone more back toward vegetarianism again,

584

:

depending on, I think if we just listen

to our bodies like that billboard, you

585

:

know, salivating, we do what we must

to survive for the continuance of life.

586

:

And we need to do that without judgment.

587

:

Because this species in our book,

future Human, they're very clear

588

:

that this should not be judged.

589

:

That every human being is going through a

different phase of the physical evolution

590

:

to where we're moving away ultimately from

animal proteins over a period of time.

591

:

1, 2, 3, incarnations from now.

592

:

We'll be far less, far less

prominent on the planet.

593

:

We'll be living much more on

things with phytonutrients.

594

:

Obviously green things and such.

595

:

I've seen that and I've been

shown it in where we're headed

596

:

and the, the diseases agreed.

597

:

That is where we're headed,

but we're not there yet.

598

:

So if your body's requiring protein,

don't beat yourself up or someone else's.

599

:

Don't judge them.

600

:

Do what we must for the

continuance of life.

601

:

Meredith Oke: Yes.

602

:

and I'd also see now there's, there's

a real resurgence in regenerative

603

:

farming and taking care of the animals.

604

:

And even though they do need to be killed

at some point, doing it in a way where

605

:

they feel honored while they're alive.

606

:

Regina Meredith: that's more humane.

607

:

And my beings did tell me there is

an agreement between these kingdoms.

608

:

it's not as though.

609

:

they're not aware on a, a higher

consciousness level that there's

610

:

an agreement that their life will

ultimately be taken for others.

611

:

And I thought that was

kind of interesting.

612

:

He said, many of these animal

kingdoms and human kingdoms have

613

:

agreements that you're not aware of.

614

:

and they're not aware of

consciously, perhaps because

615

:

they don't see life as we do.

616

:

But en mass, there are agreements

to keep things moving forward.

617

:

So, yeah.

618

:

Meredith Oke: Thank you for sharing that.

619

:

We have a lot of, protein eaters, but

also people who are very committed to a

620

:

conscious life, so I really appreciate

your perspective on that and thanks

621

:

for sharing your journey through it.

622

:

I just wanna go back to the media.

623

:

As you mentioned, one of your first

interviews was Greg Braden and,

624

:

something funny happened a few weeks ago.

625

:

You know, I have, there's just,

So many now options compared to.

626

:

What it was when we started where

it was like just TV and now you

627

:

have like unlimited podcasts,

unlimited YouTube channels.

628

:

and so every once in a while I like to

check in and see what Joe Rogan's doing.

629

:

'cause he's just got such a

massive audience that he goes

630

:

off on all kinds of tangents

631

:

Regina Meredith: and he did Greg Braden.

632

:

Meredith Oke: Yeah.

633

:

And so I had this thought.

634

:

I'm like, just check.

635

:

Just check what he's doing today.

636

:

I'm like, okay.

637

:

So I open it up and there's Greg on Joe

Rogan and I thought, oh my goodness.

638

:

Regina Meredith: I did the same

639

:

Meredith Oke: Come full circle.

640

:

Regina Meredith: I did the same thing

and I watched it and I thought, Greg,

641

:

you couldn't have done a more beautiful,

articulate job for Joe's bro audience.

642

:

He gave them the facts.

643

:

He laid it out so beautifully.

644

:

I, I was so proud of him.

645

:

You know, I, not that I

write to be proud of him.

646

:

I was so impressed.

647

:

I was so happy that he showed up and

Joe actually was quiet and let him speak

648

:

because what he was sharing was important.

649

:

And Joe got, don't interrupt this guy.

650

:

This isn't time for bro

chat and smoking weed.

651

:

This is time to really drill down and

listen to some science and intelligence.

652

:

So anyway, I couldn't applaud Greg more.

653

:

Meredith Oke: Yes.

654

:

No, I was just so excited.

655

:

'cause I, I often peek in there.

656

:

I'm like, eh, eh.

657

:

And then every once in a

while he has someone on.

658

:

I'm like, what?

659

:

and it's often a beautiful conversation.

660

:

Regina Meredith: Yes, I think Joe has

a, a ref, very refined part of himself.

661

:

and he would maybe even like to

go there more, but you have to

662

:

take your audience along slowly.

663

:

He has to introduce his audience

to these concepts if they're not

664

:

aware of them and bring them slowly.

665

:

You don't just switch gears like

that, you lose your audience and,

666

:

you know, he doesn't wanna do that.

667

:

So I, and Greg was great at bridging

it and talking about science and

668

:

keeping it almost mainstream.

669

:

Meredith Oke: and it was incredible

for me and such, just one of those

670

:

moments where I thought how much the

media landscape has changed, you know,

671

:

one of the most downloaded shows in

the country as Greg Braden on there.

672

:

And not just that, but you know, all

of the options that are available.

673

:

and I'm just curious how you

see that unfolding and to follow

674

:

on what you were saying about

bringing your audience with you.

675

:

So for example, I learned a lot about

some of the more conspiracy theory

676

:

stuff from your show, but because

I learned it through your portal,

677

:

Regina Meredith: Right.

678

:

Meredith Oke: I stayed grounded.

679

:

I remember you had on, I forget

his name, that lawyer with

680

:

the hair who knows everything

681

:

Regina Meredith: Oh,

682

:

Meredith Oke: he.

683

:

Yes.

684

:

And he came on and he just talked.

685

:

I, I don't think he stopped talking

for 40 minutes straight with all

686

:

of these things that happened

687

:

Regina Meredith: Makes it easy for me.

688

:

Meredith Oke: mk all

try MK and all of this.

689

:

And I even got my husband to watch

that one and it ended and I was, he

690

:

stopped talking and I just felt like

I didn't, I didn't know any of that

691

:

and I started to feel myself spinning

out and feeling betrayed and outraged.

692

:

And then it went back to you

and you said, thank you Danny.

693

:

Thank you for giving us a picture of a

world that we have evolved away from and

694

:

you were so calm or something like that.

695

:

It was something like

that and you were so calm.

696

:

And I was, I'm sitting there on

my couch like, oh, okay, we can

697

:

look at this and not get swept

away with the fear and the pain.

698

:

And that's to me, what you have done.

699

:

Regina Meredith: up because the

two worlds live side by side, we

700

:

get to choose our frequencies.

701

:

We get to choose what we want

to delve into, align ourselves

702

:

with, put our energy into.

703

:

I mean, our entire matrix

is made up of mind.

704

:

And I don't mean this mind, I mean

greater mind on a quantum level.

705

:

Mind emotions and feelings

different than emotions.

706

:

And so bringing people like

Dion does stir up the mind and

707

:

a lot of emotions and feelings.

708

:

And so what you could have done, and a lot

of people did and do, is take that and go

709

:

down the rabbit hole and start studying

each thing to find out the veracity of it.

710

:

And then you can be outraged,

or you can be calm about it.

711

:

It's up to you how you handle the

information that you're given now.

712

:

the attempt is to be taken down in our

level of consciousness right now, as

713

:

that beautiful energy that is of a higher

consciousness is sweeping through the

714

:

cosmos and tapping us to tap into it,

to start raising our vibrational field.

715

:

And the real key to that is our emotions.

716

:

So of course, you're going to

keep the humanity tapped into

717

:

these ridiculous thumbnails and

salacious headlines on everything.

718

:

Right.

719

:

So everybody can get their share

of eyeballs, but what's the point?

720

:

Everybody's doing it.

721

:

It's not unique.

722

:

So it's just kinda like, which

scary face and salacious headline

723

:

do you wanna watch today?

724

:

Only to find out there's

almost nothing to that story.

725

:

That's the point.

726

:

There's almost nothing to

these stories most of the time.

727

:

So I don't do it.

728

:

I won't watch 'em.

729

:

Mm-hmm.

730

:

So I'm very selective of who I watch.

731

:

And if you're gonna have a face that's

distorted in terror, as your thumbnail

732

:

and a matching headline, I'm not gonna

go there because that is a manipulation.

733

:

And I'm talking about

some of the sweetest, most

734

:

wonderful people in our world.

735

:

They're all doing it because they

will say, well, you gotta do it, or

736

:

you're not gonna get the headlines.

737

:

you're not gonna get the viewers,

the eyeballs, and you're not

738

:

gonna get the money to support it.

739

:

I get it.

740

:

This is the thing across the board,

even with the larger platforms now

741

:

having to debate how do we engage in

a world that's being taken down into

742

:

abject fear and addiction to headlines.

743

:

Now, this is no good and I'm

definitely, fighting back against it

744

:

internally, externally, every way I can.

745

:

I'm not doing it because We're

being invited into this incredible,

746

:

sweeping consciousness that is here.

747

:

It's here, it's been here for a

while, and it's going, it's the new

748

:

consciousness, which is inviting us into

much higher, more integrated aspects of

749

:

living with one another and self where

we're creating resonance and coherence.

750

:

Now, if you take those feelings and

concepts of what it's like to really live

751

:

in a sense of resonance and coherence,

and then you look at what's out there,

752

:

you turn your, your computer on or

look at your cell phone, it's not that.

753

:

So we're in complete, divergence.

754

:

What we're doing habitually on

our technology and phones and such

755

:

is exactly the opposite of what

this energy is inviting us to do.

756

:

So, for me, I think it's

critically important to start

757

:

developing extreme discernment.

758

:

So, and that means.

759

:

Young people who are great

little podcasters are playing

760

:

the game to get numbers.

761

:

And once you get on, you know

they're gonna be sweet and it's

762

:

gonna be sweet conversation.

763

:

Well, okay, use your discernment.

764

:

That scary thumbnail and that stupid

headline don't really mean much,

765

:

look beyond it to the person and what

they're trying to do in the world.

766

:

I do recommend that because otherwise

you'd knock out a few good people

767

:

out there that are unfortunately

buying into this same concept.

768

:

So that's part of the discernment.

769

:

Get to know who is.

770

:

Creating resonance, connection

and coherence, if it's something

771

:

that's telling you, oh, no,

no, they're coming to get us.

772

:

we don't have long, there's

gonna be a three day blackout.

773

:

All of this.

774

:

No, it doesn't ever happen.

775

:

The one thing about following conspiracy

theory for about 30 years now is that

776

:

all this stuff they scream about, at

least the public stuff that we would

777

:

be exposed to and notice never happens.

778

:

So why get wound up around it?

779

:

We have so much deeper work

we need to do in terms of just

780

:

learning to talk to one another.

781

:

Again, you know, the work of, Jefferson

Fisher to me is absolutely beautiful.

782

:

I'd love to have him on my show.

783

:

I don't know that I'll be allowed to

because he is not salacious enough.

784

:

And he's actually a master

communicator, teaching people on

785

:

his videos and such, how to overcome

very difficult conversations.

786

:

What do you do when you're dealing

with someone who's manipulating you?

787

:

how do you go back in resonance?

788

:

Because everything is about going into

resonance and our communication has almost

789

:

completely broken down Societally, we

know this, all of us have had friends.

790

:

We can't talk to anymore.

791

:

Family members, we can't talk

to, they're gonna rant on about

792

:

something that it's like, okay.

793

:

So we just don't, we try

to minimize our contact.

794

:

Well, that can only work so long.

795

:

We're in a bifurcated divided world.

796

:

We need to start inviting each

other back into our lives,

797

:

and that requires some skill.

798

:

How do we overcome these deep

belief divisions that algorithms

799

:

have intentionally spun us into.

800

:

Every time you open your computer or

phone, you're going to be manipulated.

801

:

So working with that, with discernment,

like I said, know your people.

802

:

Know your wonderful people.

803

:

People like you who are intending

to have coherence and intending

804

:

to bring connection together by

the end of their talks and videos.

805

:

Go for it, even if it's ugly

on the outside, the thumbnail.

806

:

But by and large, I avoid

all of that stuff now.

807

:

And so how do you survive in this very

competitive media world where my little

808

:

podcast that I put out there with my

commentaries about all this sort of

809

:

thing, I don't get that many views.

810

:

because we don't do super

aggressive marketing, I will

811

:

not do those scary thumbnails.

812

:

I'm actually trying to offer

messages that I think empower people

813

:

to start taking their own power

back and creating coherence within

814

:

themselves and the people around them.

815

:

All my, everything I do in my commentaries

is ordered toward that, but they don't get

816

:

a lot of views because I'm not playing the

game and I'm, I refuse to play the game.

817

:

I won't do it.

818

:

And sooner or later what's going

to happen is what always happens.

819

:

It's gonna go the other way because people

will say, I can't take this anymore.

820

:

It's so fraudulent.

821

:

I don't trust anyone anymore.

822

:

And then they'll start looking for

quieter, more directed, more coherent

823

:

themes, but we're not there yet.

824

:

We have not turned that edge because

according to the Zs in our book, the

825

:

Future Human, we have until 2033,

roughly of a fair amount of chaos as

826

:

people have to wake up and figure out

where they are, what they align with.

827

:

And also we systems begin breaking

down all systems begin breaking

828

:

down and reestablishing themselves

more grassroots, more organically.

829

:

And we have to make decisions and

roll our sleeves up and be part of the

830

:

recreation of what's gonna happen on

the other side of systems breaking down.

831

:

And a lot of people are already doing

that with sustainable, like you say,

832

:

doing sustainable farming and so forth.

833

:

This is part of the revolution.

834

:

It's beautiful.

835

:

There are examples of it in

schools that are popping up the way

836

:

people are seeing their children

and educating them in new ways.

837

:

But it's tiny.

838

:

It's still tiny right now.

839

:

The big systems have to break down because

they don't work for those kids anymore.

840

:

For example, the kids have

been on media so long, their

841

:

brain is wired towards speed.

842

:

To have them sit and look at a

chalkboard, do this, you know,

843

:

they're like, oh, they're asleep.

844

:

How?

845

:

When can I get outta here

and get back on My device?

846

:

Doesn't work anymore,

and we have to own it.

847

:

We have to say the game's over,

the old schools over, and so you

848

:

have a lot of boomers and people.

849

:

I'm a boomer trying to

hang onto that stuff.

850

:

No, we've gotta look at what's actually

happening with brain development now

851

:

and the new types of entities coming in.

852

:

They're new types of entities.

853

:

There are people like my grandfather

or great-grandfather, probably

854

:

reincarnating about now who are

coming into a whole new field.

855

:

With all kinds of new potential of how

fast they can learn, what they can learn.

856

:

We're gonna be coming when we take our

little break after this incarnation,

857

:

we won't even recognize the world that

we're coming back into because of the

858

:

amount of technological development and

knowledge that will be seeded by then.

859

:

And we get to choose, do we

wanna live a technological life?

860

:

Do we wanna live a life

that's more organic?

861

:

And I'm more anthro that way.

862

:

But the thing is I think ultimately

gonna merge to something much better.

863

:

And according to the Zs, that is the case

right now, though we have more direct

864

:

choices to make a, our interface with

technology and AI, for example, where we

865

:

really have to decide what side we're on.

866

:

I mean, it is kind of sides right now.

867

:

Or do we want to stay more in touch

with the organic world, our own

868

:

consciousness, our own tuning fork of

intelligence, which is this vehicle.

869

:

This multidimensional vehicle and not

lose sight of that to something glossy

870

:

that can tell us a few things, you know?

871

:

Meredith Oke: Yes, it's exactly what

you say, like a huge, you know, this

872

:

podcast is dedicated to the idea

that our biology is in continuous

873

:

communication with its environment

and that the most healthy and healing

874

:

place for our biology to thrive is in

nature and that we are a part of nature.

875

:

And so much of our chronic illness

has been a result of being cut off

876

:

from the frequencies of the sun, the

frequencies of the earth, frequencies

877

:

of real food and real water.

878

:

you and Lee Harris did this amazing

future human book because on the one hand,

879

:

in our world that's how we see things.

880

:

But then there is this other completely

tech driven world with transhumanism

881

:

and, chips in people's heads and.

882

:

I go to Whole Foods and it's like,

do you wanna pay with your palm?

883

:

There's like, you can

scan your, I'm like, what?

884

:

and I feel like, and I know you have

a, you have much to say on this, right?

885

:

we barely understand the, the

capacity of what we have with

886

:

this biology that we're in.

887

:

Like, we don't understand it at all.

888

:

And we're ready to hand it off

to the robots before we've even

889

:

explored what it really is.

890

:

Regina Meredith: Well, that's our

opportunity Now we get to choose the

891

:

consciousness that is now surrounding

us and permeating everything and

892

:

every conscience, every sentient

being throughout our entire, Galaxy.

893

:

It's not just specific to human beings.

894

:

This new consciousness is here.

895

:

It's in our solar system.

896

:

Other life on other planets are having

to contend with the invitation to

897

:

bump it up, and that is to bump it up.

898

:

Well, the one thing that they talk about

repeatedly, disease do, and many, many

899

:

other people now on their podcast are

talking about it coming from other sources

900

:

as well, is that the next evolution of

human being is to use the multidimensional

901

:

intelligence of the heart.

902

:

That that's what will be our guiding

fuse if our guiding force in the future.

903

:

And that's what will make us unique

and discernible from any other

904

:

type of intelligence, including ai.

905

:

And so that's not just the future.

906

:

Yes, the book's called Future Human,

and they said In the future, that is how

907

:

the human species is going to operate.

908

:

I say, let's do it now.

909

:

So I often invite people to do

the simple, tiny, little exercise.

910

:

You can go into much deeper ones, but

this is teensy so easy, and I mean,

911

:

there are caveats to all of this.

912

:

Of course we could talk about for hours.

913

:

But in general, you're

annoyed about something.

914

:

You've had something happen that

just is ticking you off and you're

915

:

maybe going into some judgment.

916

:

You know, maybe you're going

into some resentment, is to take

917

:

that feeling, that experience.

918

:

And almost put it in a

little thought bubble.

919

:

And you have it, you own

it, it's yours, you know?

920

:

And now take a, and you just take a couple

of breaths, take that situation, and

921

:

anyone can do this when we're done here.

922

:

Just takes a couple minutes.

923

:

Just take a couple of breaths,

that same situation you've

924

:

dealt with, same experience.

925

:

Drop it down into the heart and

let it sit there for a few breaths.

926

:

And when you do that, you find

something different happens.

927

:

That agitation you're experiencing

in the conscious mind and the

928

:

emotional body starts calming down.

929

:

You become more coherent.

930

:

Your response is more coherent, it's

less judgmental, maybe even kind and

931

:

accepting of what happened because

you understand what's underneath it.

932

:

Maybe that person's going through

something that irritated you, you drop

933

:

it down there and you find that your

heart's responding very differently

934

:

and it comes out with maybe a simple

clean response because the heart is

935

:

not fettered by the subconscious mind.

936

:

This is a larger conversation.

937

:

We have to go into the architecture

of how our larger mind works,

938

:

how the pieces work together.

939

:

But the, the higher mind, our higher

mind is in companionship with the heart.

940

:

So it's receiving cleaner information,

not filtered through all of the

941

:

baggage of the subconscious.

942

:

We need the subconscious.

943

:

I'm not kicking it.

944

:

We need it.

945

:

It's part of us.

946

:

But when you're doing this experiment,

it's just going down to the purest

947

:

part of our evaluation systems,

our intelligence, the heart.

948

:

So if you try it, you'll see

you get a different response.

949

:

We're gonna be living

like that in the future.

950

:

The point is, we could

be living like that now.

951

:

It's a choice to

952

:

Meredith Oke: it's a choice.

953

:

Yes.

954

:

And it, it does feel that, yeah,

there is a bifurcation and I'll be,

955

:

you know, I was at a little tea, you

know, a little parenting tea 'cause

956

:

we, we decided to attend church

service in our town and sing the hymns

957

:

and fill the vibration of the organ.

958

:

and everyone is so kind and loving.

959

:

And yet it so often comes back, especially

when I talk to women, that they have a.

960

:

Like a fear, right?

961

:

And it's like they have these

beautiful lives and they're like, oh,

962

:

but I'm so afraid for my children.

963

:

I have to teach them to

resist and change everything.

964

:

And I, or I can't.

965

:

I haven't moved forward with that

idea that I had because it's just

966

:

such a terrible time in the world.

967

:

And it's like this, Barbara hen

Klaus, dimensional model with the,

968

:

with that fourth dimensional cover.

969

:

And it's opaque for some people and

keeping them in locked in there.

970

:

And it's, there's just

so much available anyway.

971

:

It just kind of breaks my heart.

972

:

And I feel like here we are in

the same room, in the same town,

973

:

at the same church, and having a

totally different experience of

974

:

the world.

975

:

Regina Meredith: different.

976

:

Exactly.

977

:

and if people understood it all comes

down to mind, emotions and feelings.

978

:

Your whole reality comes down to that.

979

:

So recently, I had to do, some background

checks on the IE one Atlas comment.

980

:

It was the big thing,

you know, everybody's

981

:

Meredith Oke: Yes.

982

:

Yes.

983

:

My feet is all a at one eye.

984

:

Atlas,

985

:

Regina Meredith: Yeah.

986

:

Well, I talked to a lot of different

people on it, Bahar, you know,

987

:

talked about it and Barbara Lau

and astrologers and various people.

988

:

And so I kind of got

the general take on it.

989

:

And one of the people that Sarah Breman

had regressed there was an interesting

990

:

regression because it sounded almost

like their voice changed almost to

991

:

an et but it said, this is all about

coherence and resonance and vibration,

992

:

and whatever your vibration is at is

exactly how you're going to perceive that.

993

:

And what I had gotten, it was, it was,

it was what Bashar said, very unusual

994

:

comment created in a very different

way and with thought intentionally.

995

:

And so here, the conspiracy community

and the, the, remote military

996

:

remote viewing community is saying,

oh, it has alien probes on it.

997

:

They're probing humanity and

they're gonna, it's gonna

998

:

make us sick when it passes.

999

:

And Bashar is saying, well, it is

a comet of sorts and it does have

:

00:57:35,431 --> 00:57:39,181

what you would call alien probes on

it, but they're probing the comet.

:

00:57:39,571 --> 00:57:41,911

They're trying to watch for

the behavior of the comet.

:

00:57:42,631 --> 00:57:45,781

it's not from this particular galaxy.

:

00:57:45,991 --> 00:57:47,761

And they're just watching its behavior.

:

00:57:47,761 --> 00:57:49,591

It's totally benign to humans.

:

00:57:50,011 --> 00:57:54,301

And I related to that much more

strongly, shall we say, and

:

00:57:54,301 --> 00:57:55,681

was shown a very similar thing.

:

00:57:56,221 --> 00:58:00,271

But it gives us a chance, like he

said, like my guides told me as well.

:

00:58:00,571 --> 00:58:04,891

It gives humanity a chance to say, oh.

:

00:58:06,016 --> 00:58:08,056

Wow, there's other life out there.

:

00:58:08,176 --> 00:58:09,226

I wonder what they are.

:

00:58:09,226 --> 00:58:12,346

I wonder what they're doing on a,

maybe a little wider scale than

:

00:58:12,346 --> 00:58:14,266

it's been done up until this minute.

:

00:58:14,266 --> 00:58:18,376

Just gives more people

something visual to engage with.

:

00:58:18,466 --> 00:58:21,946

But the way we engage with it

and perceive it is down to the

:

00:58:21,946 --> 00:58:23,896

level of our own frequency.

:

00:58:23,896 --> 00:58:28,726

So the guys in the military are

here to be suspicious and protect.

:

00:58:28,726 --> 00:58:30,436

So of course they think

it's gonna harm us.

:

00:58:31,546 --> 00:58:32,686

That's how they're trained to think.

:

00:58:33,106 --> 00:58:36,286

Even though the remote viewing was

accurate, they did see there were

:

00:58:36,286 --> 00:58:38,296

probes on it that were alien in nature.

:

00:58:38,776 --> 00:58:42,526

They misperceived in my opinion,

I, Bashar and I are in the same

:

00:58:42,526 --> 00:58:44,566

camp, what the probes were about.

:

00:58:44,566 --> 00:58:45,166

However,

:

00:58:45,333 --> 00:58:45,813

Meredith Oke: right.

:

00:58:45,813 --> 00:58:49,173

Because that was their layer,

their layer of interpretation.

:

00:58:49,563 --> 00:58:51,783

Regina Meredith: And that's what

this little, regressive of Sarah's

:

00:58:51,783 --> 00:58:54,603

was saying, is people will see

what they want to see in it.

:

00:58:55,248 --> 00:58:58,608

And my guide said, but it just brings

attention to the fact that there's

:

00:58:58,608 --> 00:59:02,778

something more than just us going

on and people can project on it.

:

00:59:03,138 --> 00:59:06,828

And at the same time, we have this

amazing astrology going on that's

:

00:59:06,828 --> 00:59:09,798

talking about emotions and water.

:

00:59:10,128 --> 00:59:14,128

And even Michu, Kaku when he is

talking about this, the E one Atlas

:

00:59:14,128 --> 00:59:18,328

is saying, yeah, sending out what

seems to be non-organic signals.

:

00:59:18,328 --> 00:59:20,158

It seems to be consciousness driven.

:

00:59:20,248 --> 00:59:22,918

And this is alarming to the scientists.

:

00:59:22,918 --> 00:59:26,458

They're using all these terms like

alarming and I'm thinking, why aren't they

:

00:59:26,458 --> 00:59:29,308

using terms like, wow, this is awesome and

:

00:59:29,483 --> 00:59:29,758

amazing.

:

00:59:29,758 --> 00:59:30,388

Let's check

:

00:59:30,388 --> 00:59:30,478

it

:

00:59:30,673 --> 00:59:30,913

Meredith Oke: is

:

00:59:31,003 --> 00:59:31,993

amazing to

:

00:59:32,068 --> 00:59:36,748

Regina Meredith: No, it's alarming that,

it would be sending these signals that

:

00:59:36,748 --> 00:59:39,448

appear to be non-organic in nature.

:

00:59:39,778 --> 00:59:45,568

And so just the way everyone perceives

all of this, everything is down to our.

:

00:59:46,078 --> 00:59:50,968

Mind our mental emotional perceptions

and our feelings around it, because

:

00:59:50,968 --> 00:59:52,798

the feelings start creating reality.

:

00:59:52,848 --> 00:59:56,258

We are, on a quantum level, there's

nothing to us or anything that we see.

:

00:59:56,738 --> 01:00:02,408

It's just very, very tiny little particles

way separated from each other that

:

01:00:02,408 --> 01:00:04,448

create an illusion to physical reality.

:

01:00:04,688 --> 01:00:05,618

That sounds woo woo.

:

01:00:05,618 --> 01:00:06,248

It's not.

:

01:00:06,458 --> 01:00:07,628

That is our makeup.

:

01:00:07,988 --> 01:00:15,278

And everything in between those particles

is mind emotions, everything in between.

:

01:00:15,278 --> 01:00:19,478

It is what calculates whether you're

going to have a healthy existence

:

01:00:19,478 --> 01:00:22,868

or unhealthy existence, that's all

down to how you think and feel.

:

01:00:23,318 --> 01:00:28,748

You're programming all that space between

these particles that create cells.

:

01:00:29,438 --> 01:00:32,738

So this has to do with

our physical experience.

:

01:00:33,478 --> 01:00:37,918

it has to do with our, it

has to do with longevity.

:

01:00:38,938 --> 01:00:43,198

It has to do with how we operate and

communicate with others in the world.

:

01:00:43,588 --> 01:00:46,018

How our own selves can

communicate with each other even.

:

01:00:47,128 --> 01:00:50,398

It's all driven by our creation.

:

01:00:50,788 --> 01:00:54,658

It's just, it's so awesome

when you think about.

:

01:00:55,438 --> 01:00:59,278

What we are and how we're showing up in

the world is everything we've ever, it

:

01:00:59,278 --> 01:01:02,728

has ancestral stuff in it, but we chose

that incarnation into that bloodline.

:

01:01:02,938 --> 01:01:03,718

We chose that.

:

01:01:04,198 --> 01:01:04,828

We have that.

:

01:01:04,828 --> 01:01:09,448

And since then, since we've been in the

world, we have marks along the way where

:

01:01:09,568 --> 01:01:13,498

astrology's good to learn this or that

windows that open with opportunity and

:

01:01:13,498 --> 01:01:15,928

close that our soul has arranged for us.

:

01:01:15,928 --> 01:01:20,458

But in the end, every day, every

minute we're thinking and feeling,

:

01:01:20,518 --> 01:01:25,768

and the quality of those thoughts is

what's creating us and our reality

:

01:01:25,768 --> 01:01:27,328

and what we will be in the future.

:

01:01:27,898 --> 01:01:33,538

So to me right now, by being manipulated

with all these stupid salacious

:

01:01:33,763 --> 01:01:38,608

headlines and ugly thumbnails, that is

feeding the wrong part of our being,

:

01:01:38,608 --> 01:01:41,158

we do not want to attach to that.

:

01:01:41,158 --> 01:01:43,228

We don't want our kids attaching to that.

:

01:01:43,738 --> 01:01:46,288

We don't want our kids

attaching to scary stories.

:

01:01:46,338 --> 01:01:51,288

We want them to have the capability,

the possibility to really create a

:

01:01:51,288 --> 01:01:56,208

beautiful, robust world that we're

capable of, that totally capable of that.

:

01:01:56,208 --> 01:01:57,168

That's what we do.

:

01:01:57,168 --> 01:01:59,633

Meredith Oke: It is pretty

amazing what we are capable of.

:

01:01:59,633 --> 01:02:00,983

Regina Meredith: Yes, it is.

:

01:02:01,253 --> 01:02:05,153

And the Zs go on about what

an amazing species we are.

:

01:02:05,423 --> 01:02:09,773

And my own guides have said, you have

no idea how unique the human species is.

:

01:02:10,103 --> 01:02:15,263

It is a very beautiful species, very

high potential that is contending

:

01:02:15,593 --> 01:02:20,963

with the friction of all the

emotions on earth and the conflicting

:

01:02:20,963 --> 01:02:22,403

information that's going on.

:

01:02:22,823 --> 01:02:24,143

Our emotions are the key.

:

01:02:24,573 --> 01:02:26,403

everybody talks about, disclosure.

:

01:02:27,333 --> 01:02:27,723

Right.

:

01:02:28,083 --> 01:02:29,913

When's disclosure going to happen?

:

01:02:30,063 --> 01:02:32,073

Well, it's already

happened actually, but I.

:

01:02:32,623 --> 01:02:34,433

Meredith Oke: Yeah, it's just

no one's paying attention.

:

01:02:35,073 --> 01:02:37,953

Regina Meredith: It's already

happened, but on that level, in terms

:

01:02:37,953 --> 01:02:42,803

of when are we, like Daryl Lanker

ars a t-shirt where that says:

:

01:02:42,803 --> 01:02:43,973

Everything changes.

:

01:02:44,523 --> 01:02:49,063

Richard Rudd said the human species

changes in:

:

01:02:49,238 --> 01:02:53,523

R'S message for human design, and

many others are talking about this big

:

01:02:53,523 --> 01:02:57,093

change coming up in the latter part

of the twenties in the human species.

:

01:02:57,093 --> 01:02:59,903

and contact in order for that to happen.

:

01:02:59,903 --> 01:03:02,453

The only thing that's out

of order is our emotions.

:

01:03:02,933 --> 01:03:05,093

Our bodies and our minds

are ready for contact.

:

01:03:05,093 --> 01:03:12,353

We can handle that, but our emotions

are so manipulated to be inflamed and

:

01:03:12,503 --> 01:03:18,773

judgmental and small in our thinking,

and that's what we have to get away from.

:

01:03:19,163 --> 01:03:19,763

That's what we have.

:

01:03:19,943 --> 01:03:20,768

We don't have to get away from it.

:

01:03:20,903 --> 01:03:22,763

That's what we have to

transform in ourselves.

:

01:03:22,763 --> 01:03:26,243

And that's why I said that little teeny

exercise about the heart that gets

:

01:03:26,243 --> 01:03:29,063

you there, that'll take you there,

then we can start using it more.

:

01:03:29,063 --> 01:03:32,753

Maybe use it every day and

something challenging happens and

:

01:03:32,753 --> 01:03:37,013

just calm it down into something

that's truthful and you'll see.

:

01:03:37,013 --> 01:03:38,663

There's nothing to be afraid of.

:

01:03:39,518 --> 01:03:45,488

And so once we get to the point where the

human species can manage our emotions in

:

01:03:45,488 --> 01:03:48,338

a more mature way, we can have contact.

:

01:03:48,638 --> 01:03:52,118

But, look at the headlines and

what we're doing when we have our

:

01:03:52,118 --> 01:03:53,618

emotions outta control like that.

:

01:03:54,308 --> 01:03:55,568

We're not reliable.

:

01:03:55,585 --> 01:03:55,875

Meredith Oke: Yeah.

:

01:03:56,018 --> 01:03:58,058

Regina Meredith: we're

not reliable contact.

:

01:03:58,058 --> 01:03:59,378

We could shoot them down.

:

01:03:59,378 --> 01:04:02,168

We could do all kinds of horrible things.

:

01:04:02,318 --> 01:04:05,468

We can't be trusted only

because of our emotions.

:

01:04:06,278 --> 01:04:09,098

And once we start thinking with

our heart, those emotions will be.

:

01:04:09,968 --> 01:04:11,348

In alignment with our being.

:

01:04:11,588 --> 01:04:12,248

Finally.

:

01:04:12,488 --> 01:04:16,588

And when we do that, the, Zs and

the book, human Future Humans said

:

01:04:17,248 --> 01:04:21,358

that is something that species all

over the planet are watching all

:

01:04:21,358 --> 01:04:23,068

over the, universe are watching for.

:

01:04:23,488 --> 01:04:29,843

Because we're an embodied physical entity

like any other animal on one hand, but

:

01:04:29,908 --> 01:04:35,548

we have this incredible potential to

live this beautiful, multidimensional

:

01:04:35,548 --> 01:04:37,678

life of physical creation.

:

01:04:37,948 --> 01:04:39,448

They said that's the holy grail.

:

01:04:39,658 --> 01:04:41,218

Other planets are looking at that.

:

01:04:41,218 --> 01:04:43,288

Planets who have lost it,

want to reestablish it.

:

01:04:43,738 --> 01:04:47,818

Planets who are trying to figure it out

and still have free will are watching us.

:

01:04:48,568 --> 01:04:51,838

We're being heavily observed

throughout the universe for

:

01:04:51,838 --> 01:04:53,248

this leap that we're making.

:

01:04:53,518 --> 01:04:55,288

And it's no surprise that whatever.

:

01:04:56,323 --> 01:05:00,433

Interests would like to see us small

so they, we can continue working

:

01:05:00,433 --> 01:05:02,143

for them, aren't happy about it.

:

01:05:02,143 --> 01:05:04,843

They're gonna pull out all the

stops to see that we don't wake up.

:

01:05:05,353 --> 01:05:07,993

And so it's up to us to

say, no, heck with you.

:

01:05:08,833 --> 01:05:09,193

Mm-hmm.

:

01:05:09,373 --> 01:05:12,133

We're waking up and we're going

to start making our own decisions

:

01:05:12,433 --> 01:05:15,553

and taking the reformation in of

this world into our own hands.

:

01:05:15,553 --> 01:05:16,543

We have to take action.

:

01:05:16,543 --> 01:05:17,563

Meredith Oke: And it's amazing.

:

01:05:17,593 --> 01:05:21,643

You know, I love the exercise because it

just starts with those small moments of

:

01:05:21,643 --> 01:05:23,983

dropping into our own multidimensionality.

:

01:05:24,433 --> 01:05:28,693

I had that experience just a couple days

ago, sometimes interviewing all these

:

01:05:28,693 --> 01:05:30,163

amazing people's, a bit of a curse.

:

01:05:30,163 --> 01:05:33,123

'cause you meet a friend and I felt

like she wasn't gonna be okay with

:

01:05:33,123 --> 01:05:35,253

her health in terms of her choices.

:

01:05:35,253 --> 01:05:38,433

And I was like all tight and

wanting to tell her what to do.

:

01:05:39,093 --> 01:05:44,558

And I guess I did some version of what you

just described, but I, I read something

:

01:05:44,558 --> 01:05:50,588

or I did something that just like shifted

me to a multidimensional place and all

:

01:05:50,588 --> 01:05:52,748

I could see was how amazing she was.

:

01:05:52,988 --> 01:05:57,958

And all I could think to tell her

was, what a gift she was and what

:

01:05:57,958 --> 01:05:59,398

a light she was in the world.

:

01:05:59,398 --> 01:06:01,648

And it just, everything else melted away.

:

01:06:02,578 --> 01:06:07,038

It was, and I thought, and

it was a small moment for me.

:

01:06:07,038 --> 01:06:09,678

But what I'm hearing you say

is it's these small moments.

:

01:06:09,963 --> 01:06:10,923

Compounded

:

01:06:11,823 --> 01:06:13,533

that are causing the shift.

:

01:06:14,433 --> 01:06:14,883

Regina Meredith: yes.

:

01:06:14,883 --> 01:06:19,773

Every time we choose to take a breath

and look at it in this new quieter way,

:

01:06:20,043 --> 01:06:24,643

this new multidimensional way, engaging

the heart, we're going into the direction

:

01:06:24,643 --> 01:06:27,583

of what we're becoming as a species,

which is a heart-centered species.

:

01:06:27,583 --> 01:06:28,933

They said, you are going there.

:

01:06:29,593 --> 01:06:31,303

That is how you're going

to be in the future.

:

01:06:31,633 --> 01:06:33,403

You're just becoming aware of it now.

:

01:06:33,403 --> 01:06:37,303

So we have to start taking these

little moments to do these exercises.

:

01:06:37,333 --> 01:06:40,783

so it becomes, everyday comfortable

and familiar for us to make

:

01:06:40,783 --> 01:06:42,193

decisions in this new way.

:

01:06:42,253 --> 01:06:46,003

And look what happened, how you saw

your friend versus being nervous, like,

:

01:06:46,003 --> 01:06:49,033

oh my God, I need to give her advice,

but she's not gonna listen or whatever,

:

01:06:49,418 --> 01:06:49,708

Meredith Oke: Yeah.

:

01:06:49,958 --> 01:06:50,248

Regina Meredith: Yeah.

:

01:06:50,248 --> 01:06:50,578

Meredith Oke: Yeah.

:

01:06:50,578 --> 01:06:52,948

And then we get used to living that truth.

:

01:06:52,953 --> 01:06:53,903

So wait, you know, you just.

:

01:06:54,538 --> 01:06:56,008

shared your professional journey.

:

01:06:56,008 --> 01:06:58,318

Just, sorry, this is who I am.

:

01:06:58,318 --> 01:06:59,188

This is how it is.

:

01:06:59,698 --> 01:07:02,148

I'm not here to call,

to be the resistance.

:

01:07:02,148 --> 01:07:03,378

I'm just, I'm not doing that.

:

01:07:03,978 --> 01:07:04,473

I'm doing this.

:

01:07:04,818 --> 01:07:06,168

Regina Meredith: Yeah, don't engage.

:

01:07:06,798 --> 01:07:08,478

Don't engage with what

doesn't work for you.

:

01:07:08,478 --> 01:07:09,588

Just don't engage.

:

01:07:09,588 --> 01:07:09,888

Meredith Oke: Yeah.

:

01:07:09,888 --> 01:07:10,968

And it will shift.

:

01:07:11,238 --> 01:07:11,658

Regina Meredith: Yes,

:

01:07:12,588 --> 01:07:14,478

Meredith Oke: Regina,

thank you so much for being

:

01:07:14,688 --> 01:07:14,958

here.

:

01:07:14,958 --> 01:07:18,738

This is truly a highlight to have a

:

01:07:19,008 --> 01:07:19,638

Regina Meredith: happy.

:

01:07:19,728 --> 01:07:20,118

Meredith Oke: you.

:

01:07:20,118 --> 01:07:21,318

Regina Meredith: Oh, it's been wonderful.

:

01:07:21,618 --> 01:07:23,688

I mean, when I get on a

roll, I get on a roll.

:

01:07:23,688 --> 01:07:25,608

I have a lot of feelings

about these things.

:

01:07:25,608 --> 01:07:27,228

So anyway, hope I didn't

:

01:07:27,228 --> 01:07:27,498

Meredith Oke: I

:

01:07:27,858 --> 01:07:29,898

so appreciate you.

:

01:07:29,928 --> 01:07:33,228

Oh, no, that we're, we're gonna love it.

:

01:07:34,158 --> 01:07:37,278

I so appreciate you taking

the time to do this with me.

:

01:07:37,428 --> 01:07:38,508

Regina Meredith: Thank you, Meredith.

:

01:07:38,508 --> 01:07:39,948

You're doing good work in the world.

:

01:07:39,948 --> 01:07:40,908

Thank you so much.

:

01:07:40,908 --> 01:07:41,748

Meredith Oke: Thanks, Regina.

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