Flipped your lid? Lost your cool? Flown off the handle?  

We all do this as parents and it usually doesn't go well.  So why do we do it?  

This episode will talk about the very human reasons we do this and what we can do about it.  It also explains why our teenagers are more likely to flip their lids as well.

Some light neuroscience in here that can help us understand ourselves so much better.  I also give you some guidance on how to catch yourself before you flip your lid.  You don't want to miss this episode.

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This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.