In this episode, we sit down with Nicole Gaskins, founder of Lush Vegan, to explore her journey into plant-based living, entrepreneurship, and self-reflection. From the personal healing that led to her vegan lifestyle, to launching a luxury vegan dining business, Nicole shares insights on nutrition, meal prep, and making lifestyle transitions enjoyable.
Episode timestamps;
00:00 Navigating the Vegan Lifestyle
00:39 Introduction to the Podcast
01:09 Icebreaker: Favorite Plant-Based Dish
02:30 Meet Nicole Gaskin
04:47 Self-Reflection and Personal Growth
07:14 The Birth of Lush Vegan
11:43 Understanding Different Diets
13:51 Challenges and Benefits of Veganism
17:28 Meal Prep Tips and Tricks
19:16 Cooking for a Non-Vegan Family Member
20:39 Different Reasons for Going Vegan
21:04 Adjusting to a Vegan Lifestyle
22:06 Making Veganism Fun and Easy
22:44 Tips for a Smooth Vegan Transition
24:00 Personal Transformation Through Veganism
25:07 Highs and Lows of the Vegan Journey
27:41 Aha Moments and Success Stories
31:13 Words of Wisdom and Final Thoughts
34:40 Motivational Moment and Conclusion
Discover more about Nicole’s luxury vegan dining experiences by visiting Lush Vegan online or following her on Instagram. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.
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