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#76 What's Important To Kez Aldridge - From Marathon Dreams to Mindset Shifts
Episode 76 β€’ 23rd November 2023 β€’ What's Important To You? β€’ James Dean
00:00:00 01:04:06

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Today's guest is a plus size Mummy with little legs who started a fitness journey in January 2018; And at that time she could never have imagined where it would lead.

Her dream was to run the London Marathon for a charity close to her heart and the finish lines was meant to be the end of the story but it was the beginning.

Her journey continues but her mindset has changed from what if I fail to embracing every opportunity; feeling the fear and doing it anyway. From marathon runner to open water swimmer - fitness and the gym have become her happy place. 

Today we find out what's important to Kerri Aldridge

𝙁𝙀𝙑𝙑𝙀𝙬 𝙖𝙣𝙙 π™˜π™€π™£π™£π™šπ™˜π™© π™¬π™žπ™©π™ π™†π™šπ™― π˜Όπ™‘π™™π™§π™žπ™™π™œπ™š

https://www.facebook.com/profile.php?id=100063198731955 

𝙁𝙀𝙑𝙑𝙀𝙬 𝙖𝙣𝙙 π™˜π™€π™£π™£π™šπ™˜π™© π™¬π™žπ™©π™ π™’π™š

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