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The Chemistry of Perceptions - EP 218
Episode 21819th January 2024 • The Demartini Show • Dr John Demartini
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Dr Demartini addresses the power you have to alter your perceptions and transform your brain chemistry.

This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

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Transcripts

Speaker:

You have the power to

change your perceptions.

2

:

I want you to know you have that power,

because that can change your life.

3

:

You probably heard out in the

literature or on television,

4

:

so-and-so had a biochemical imbalance.

5

:

And the model today for depression

is the biochemical model.

6

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That started around 1991

and has been partly debunked

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:

more recently.

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I'd like to address the power you have

in transforming your neurochemistry,

9

:

your brain chemistry.

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If you perceive something on

the outside of you is supporting

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you and it activates the

parasympathetic nervous

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system, which is a rest and digest

aspect of your autonomic nervous system,

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you relax, you feel

comfortable, you feel at ease.

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And your neurochemistry gets an

increase in dopamine and encephalons

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and oxytocin and vasopressin,

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estrogen and acetylcholine.

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And you get a series of chemistries that

go up and rise when you feel supported.

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When somebody praises you and supports

you and makes your life easier,

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these chemistries go up.

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If somebody comes along and challenges

you and criticizes you and really makes

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it challenging in some way in your life,

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your testosterone goes

up, your cortisol goes up,

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your osteocalcin goes up,

your histamine goes up,

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your substance p goes up, your

adrenaline and noradrenaline goes up,

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and the other chemistries go down.

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And these changes in your

chemistry, neurochemistry,

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can change within 200 milliseconds.

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I use the analogy if a tiger was

to jump through a room and leap

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towards you with salivating fangs, and

it looks like it's about to eat you,

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the osteocalcin, testosterone

and substance p and, you know,

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all the chemistry of fight or flight

is going to be surging within the

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moment you perceive it and

are consciously aware of it,

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those chemistries are changing.

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But if all of a sudden the

tiger stopped midstream,

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I got a men in black pen and stopped it,

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and you did your

neurochemistry and measured it,

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you would find it skewed over towards

the sympathetic side and you'd see

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dopamine all suppressed and encephalon

suppressed, acetylcholine suppressed,

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et cetera. And so the chemistries are

changing literally based on perception.

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The ratio of your perceptions

are affecting the ratios

of your neurochemistries.

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Now,

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if all of a sudden I did that

men in black pen and reactivated

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it, and now the tiger stops, stands up,

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puts his arms around you,

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holds you up and hugs you

and says, you're great,

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I'm Tony Tiger.

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And as a child you always wanted to eat

frosted flakes and you wanted to meet

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Tony Tiger, he was your childhood hero.

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Now your chemistry is reversed and

now you feel supported and now you get

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complete change in 200 milliseconds.

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So your chemistry is changing based

on your ratios of perceptions.

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If you perceive something supporting

it, the chemistry goes in one direction.

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If you see something challenging,

it goes in another direction.

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And it changes clearly faster

than you can blink an eye.

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But what's interesting is,

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this thing is fluctuating based

on your ratios throughout the day,

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as you're having things occur

that you're not expecting,

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that's not meeting expectation,

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you get the fight or flight

responses and those chemistries.

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If something exceeds your expectation,

you're very joyful about it,

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it gets another set of chemistries.

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Every ratio of your perception of

what's going on changes your chemistry.

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If I say something around you that's

really supportive and makes you feel proud

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of yourself, your serotonin's going up.

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If I say something makes you feel

ashamed, your serotonin goes down.

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If I say something that makes you

fight or flight, your glucagon goes up,

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your adrenaline goes up, your blood

pressure tightens and goes up,

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your blood sugar goes up,

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and your blood circulation

and heart rate goes up.

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Your chemistry is changing

those immediately, like that,

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in about a billionth of a second,

200 milliseconds they say.

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But what's interesting is I'm sure you've

had a situation where you're sitting

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in home on a Saturday or Sunday,

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you're married and you've

had a fight with your spouse,

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and you're having a go at each other,

you're having a yelling match going on.

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And all of a sudden the

doorbell ring, ding-dong,

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and you stop what you're

doing, you freeze that,

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you go to the door, you

haven't completed the argument,

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you're still frustrated.

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You go to the door and a friend of yours

you hadn't seen in 20 years comes to

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the door. Well, I was in the neighborhood,

stopped by and everything else,

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and you put on a smile and you

kind of fake it till you make it,

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and you go there and you're

playing a nice thing and you know,

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you're trying to put that on hold.

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And then what happens is the person leaves

an hour later, you had a great time,

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it kind of changed your mood a little bit,

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but you didn't want to

talk to your spouse.

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You still were upset and you festered

on it, and then you didn't work it out.

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And the next day you went to work and

you went out shopping or whatever and you

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still didn't work it out. You never

rebalanced that. And it's stored there.

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And those stored memories

that are still imbalanced,

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that are stored in the subconscious mind,

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which when the amygdala is seeing

an imbalanced ratio of perceptions,

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it goes to the hippocampus and

assigns a valency, a charge on it,

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it stores it in those memories for

short term, for survival mechanisms,

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and it sits there. And while it's there,

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it's throwing your

chemistry out of balance.

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And so stored subconscious baggage

that's never been brought back into

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balance, that's sitting

there and festering inside,

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fantasies or nightmares,

pleasings or displeasings,

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peace or war perceptions,

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stay in the psyche until they're brought

back into balance and seeing both sides

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simultaneously. They'll stay in

there and throw your chemistry off.

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And if you do neurochemistry

studies, you'll find, oh,

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you have a biochemical imbalance.

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They don't tell you that it stores

because of all those incomplete

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awarenesses and judgements

that you've never resolved.

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They just say you have a

brain chemistry imbalance.

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And so we need to go balance

it with neurochemistry.

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Here's a drug to take care of. Well,

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the psychology or psychiatry and

medical profession loves to promote that

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because you don't have to do anything,

they just go and try to regulate it.

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It's not as effective as resolving

your issues and balancing out your

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perceptions and returning back to

appreciation and love with each other.

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But it's a secondary thing and people

don't want to have to go be accountable,

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they want to be right, the

other person wants to be right,

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so you have this festering issue that

doesn't get dissolved. In the meantime,

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you're throwing your chemistry off and

you end up have neurological imbalance or

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neurochemical imbalance. So

I'm not into that. I'm not,

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I don't believe that the neurochemical

balancing act is going to be anywhere

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near as effective as resolving

the issue in the first place,

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and being accountable to go

back and calm down the system.

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That's why I put together the Breakthrough

Experience Program to teach people

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how to do what I call the Demartini Method

on how to dissolve and resolve those

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stored, subconsciously stored emotional

baggages that we carry around that

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imbalance our chemistry, that

throw our physiology off,

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that create signs and symptoms

psychologically and physiologically,

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and show you how to

actually dissolve them,

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how to ask the right questions to make

you fully conscious and aware of the

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balance that's there that you're

overlooking. In other words,

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whenever we judge something on the

outside that's positive or negative,

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it's because we're too humble or

too proud on the inside to admit

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we have that and we do that same

thing. You know, it was Romans 2,

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the New Testament that made a statement

that whatever you judge in others,

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you do the same things. And that's true.

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I've seen that in thousands and

thousands of cases in the Breakthrough

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Experience.

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People judge people for things and then

they don't realize it's them they're

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judging ultimately. Whatever they resent

in people on the outside is a shame,

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a thing that they're

ashamed of on the inside.

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Things they admire in someone on the

outside is a thing that they admire on the

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inside and they're proud of on the inside.

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And as long as you're proud or shamed,

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you're exaggerating and

minimizing who you are.

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And as long as you're infatuated

or resentful to others,

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you have an imbalanced idea who they are.

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And therefore you're not authentic and

you're not allowing them to be authentic.

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And there you create symptoms

and biochemical imbalances

in the brain to let you

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know that. The imbalances in

the brain are not illness,

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they're feedback mechanisms to let you

know that you don't have a balanced

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perspective.

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And they'll stay there irrespective of

time and space until you balance them.

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And if you balance them,

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the chemistry goes back into balance

and so does your psychology and

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physiological symptoms,

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and you cure yourself or heal yourself

instead of taking some medication that

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has side effects.

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So I'm a firm believer that if

you don't take command of your own

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perceptions and don't take

command of your own chemistry,

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you'll probably have a

deficiency of drugs in your mind,

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and you'll think you'll have to take

some drug to take care of it, balance it.

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But I find that most of the people that

are relying on that are just unwilling

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to actually go back and discern what

it is that's imbalanced their mind,

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it's been, they've got so many

stored in the subconscious mind,

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they're overwhelmed by all

the different judgments,

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and they're holding themselves back from

actually knowing how to dissolve them.

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That's why I put together the Breakthrough

Experience Program and the Demartini

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Method to help sift through those one

by one and methodically balancing the

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chemistries and balancing the

perceptions, the ratios of perceptions,

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then bringing them into

appreciation and love again,

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which normalizes and heals the chemistry.

And then the brain chemistry changes.

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I've had people that had their brain

chemistry and even their blood chemistries

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checked,

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and they found out that they have high

glucagon levels and they have got low

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insulin levels and they've

got signs of diabetes,

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then I go in there and find out where

they're bitter and resentful and they're

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in a fight or flight

response and challenge it,

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calm down that bitterness and resentment,

rebalance out their perception,

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and the insulin and glucagon

levels come back into balance.

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And I've seen this many times

and we've been told that, well,

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you've got a damaged pancreas and your

beta cells are not producing or whatever,

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and suddenly they're

back into balance again.

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So I'm a firm believer giving yourself

power and not robbing yourself of the

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power. And I'm not saying that

the medicine doesn't have a place.

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In some people's case, they're so far

gone that they haven't adjusted it,

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their physiology's gone

awry but in most cases,

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these people have the capacity

to bring them back into balance.

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They just don't know how and they

haven't been trained on doing it.

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And so I do my best to try to

educate them on how to do that.

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And they got nothing to lose.

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They can always go and return to the

neurochemistry that they do from the

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pharmaceutical industry,

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but you just might surprise yourself

what you might be able to do on your own,

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and get your power back. So

that's what I'm interested in.

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I'm trying to give people their power

back instead of becoming dependent.

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And in some cases, that's

exactly what happens,

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and that's the thing that's

worth the time spent. But,

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the neurochemistry is a byproduct

of your ratios of perceptions.

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Change the ratio of your perceptions,

you can change your neurochemistry.

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That's a very powerful tool.

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I have people that come into

the Breakthrough Experience

that have unrealistic

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expectations. They're depressed, they've

got clinical diagnosis, depression.

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In the Breakthrough Experience,

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I find out what are the

unrealistic expectations.

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They have usually a perception that

somebody else is supposed to be one sided

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more than another. They're

going to be nice, never mean.

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So their expectation are not met. They

feel a let down and they're depressed.

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Or they have an expectation of other

people to live in their values,

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not their own. And then they feel

again, unrealistic expectation,

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unmet expectation, anger, depression.

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And so the the body is creating that

symptom to let them know they have an

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unrealistic expectation, but nobody's

paying attention to that expectation.

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They believe that their expectations

are grounded. They're not.

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They're sometimes ridiculous

expectations I find in people that are

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clinically depressed.

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And so I go in there and I dissolve the

fantasies about how they think life's

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supposed to be and lift up the depression,

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show them the benefits of what's happening

and the drawbacks if they got what

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their fantasy was. When I bring those

into balance, the chemistry changes.

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Suddenly they're not depressed.

They go back and say, well,

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your chemistries have

changed. And I've seen that.

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So I'm certain that you have the power

inside to make a difference in your life,

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if you're willing to take the time and

do the work. I show people how to do it.

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It's up to them to do it. I help guide

them. I take them through the process.

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I balance it all out in the

Breakthrough Experience.

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And once they learn how to do

it, they can change their life.

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And they're not having to be dependent.

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I'm not a promoter of taking

a drug as the first resort.

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I think that's the last resort.

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But I am a firm believer that you can

be accountable in your life and take

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command of your expectations.

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Everybody here has had a moment

where they've had a letdown,

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they had an expectation of something

happening and they felt let down.

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But have you ever stopped and asked,

was the expectation really real?

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Was it grounded? Was it something

that was not delusional?

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And you'll find out if you're let down,

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many times it's because you

had an unrealistic expectation.

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I see this in relationships.

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I see men and women have expectations

on their spouses or boyfriends or

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girlfriends about doing certain things,

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and in the process of doing

that, they don't live up to it.

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They're now angry and bitter and they're

down and depressed and resentful.

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And it's because they have an unrealistic

expectation for that individual to

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live in that, the person

that's upset, values.

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Or that they're supposed to be

more one sided than another.

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Or I see people do it to themselves.

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They expect themselves to be one sided

more than the other or expect them to

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live outside their own values.

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There's a whole lot of unrealistic

expectations that people have.

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And then they challenge their life.

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They throw their chemistries off because

their ratios of perceptions are off,

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and then they end up having

a biochemical imbalance.

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So I'm just taking a few moments here to

kind of wake you up to the possibility

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that you have more command and more

power in your life than you thought.

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And what I do is I teach people in the

Breakthrough Experience and doing the

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Demartini Method on how to ask quality

questions that bring your neurochemistry

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back into balance by bringing your

psychology and your expectations and your

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perceptions back into balance.

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If you balance your perception and

all you have is gratitude and love,

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I take people in the

Breakthrough Experience and

they've got major resentments

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and major frustrations and setbacks and

broken hearts and all kinds of things,

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grief, and I show them how

to ask series of questions,

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balance their ratios of perception,

change the chemistry in their body,

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their physiology changes,

they have tears of gratitude,

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their heart opens to life again,

and all of a sudden, their anger,

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their depression, their

chemistries are returned to normal.

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And I see that and I go,

people deserve to know that.

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And they deserve to know they have the

power inside themselves to do something

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about it. And so that's why I'm

sharing this message here today,

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just in case you didn't know that you

have more power. Now, is it work? Sure.

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And if you don't want to do the

work, well, you'll take a drug,

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but you will have side effects.

Almost every drug has a side effects.

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Don't take a drug without

going through the PDR,

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physician's desk reference and

read all the side effects on it.

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Because you want to be informed of it,

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because sometimes you'll

have a symptom from that,

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then there'll be another drug

and then a symptom from that,

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and there'll be another drug and you'll

chase down and you'll end up with 20

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drugs as you get older. I'm trying

to give you your power back.

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I'm trying to teach you how

neurochemistry in the brain works.

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I'm trying to teach you how you have

the power to change your perceptions.

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I want you to know you have that power

because that can change your life.

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When you feel that you're dependent,

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you don't have the same positioning

in life as you do when you feel you're

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capable of taking command and

restructuring your perceptions and your

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chemistry. So I just wanted

to take a moment on there,

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on the chemistry of perceptions,

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and know that every one of the

transmitters in your brain,

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every one of the modulators, regulators,

hormones, every signal molecule,

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even signal molecules at the

cell level in the DNA level,

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even little signature molecules

going out of every cell,

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even your excretion systems,

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all cell releases are all

changed by your perception.

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Change your perception, change

your chemistry. You can actually,

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I've seen people automatically get a

headache from a change in perception and

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dissolve that headache the second they

change their perception and balance it.

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I've seen people that have

hormonal imbalances and

they've got problems getting

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pregnant.

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They change their perceptions and all of

a sudden they're able to get pregnant.

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I've seen so many changes in the

last 40 something years of doing this

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that I'm speaking out about it.

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So if you'd like to learn how to

take command and balance out your

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perception so you can have a balanced

ratio of hormones and transmitters

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on your own, come to the

Breakthrough Experience.

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Let me show you how to take resentments,

infatuations, pride, shames,

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griefs, reliefs, anything that's

an imbalanced ratio of perception,

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that making anger,

aggression, blame, betrayal,

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anything that you have false

causalities on or attribution biases on,

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that's imbalanced, I can show you how

to balance them out and result in,

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'Thank you. I love you.'

Anything that's not 'thank you,

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I love you,' is going to throw your

chemistries out. Anything that's balanced,

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that really has a deep appreciation and

you see the hidden order in your parent

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chaos is going to return your chemistries

to normal. It's going to help.

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That's why I still think that gratitude

and love are still the greatest healers

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on the planet.

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Because they help us balance out our

neurochemistry and our physical chemistry

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and helps us basically

take command of our life.

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So I just want to share

that message today.

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I know that if you come to

the Breakthrough Experience

what I'll teach you there

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will be life changing

and trajectory changing,

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and you can take command of your life.

If you don't want command of your life,

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that's another story.

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But if you want command of your life

and want to be a master of destiny,

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not a victim of history, and not want

to blame a biochemical deficiency,

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'you have a deficiency of drugs,'

that's to me is, that's insane.

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I'm haven't taken drugs in my life.

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I'm a firm believer in taking command of

my life. If you're interested in that,

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come to the Breakthrough Experience.

Let me show you how to do that.

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Let me have you experience it yourself.

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Watch the change and go and do your test

if you want before and after and see

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what happens. I watched a lady that

one time had all kind of biochemical,

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hyperlipidemia, hypertension,

anemia and everything else,

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and we cleared six major male figures

in her life, cleared them out,

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went back and somehow all her

chemistry was normalized again.

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And the doctor didn't, I don't know

what you did but whatever it is,

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it's back to normal again. And I explained

it. She and I know what happened.

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We changed our perception, changed

the ratios of our perception,

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changed our chemistry, changed

her life. If you want that,

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come to the Breakthrough Experience,

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I look forward to thanking you

and watching the transformation.

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And I will look forward to seeing you

next week. Thank you for joining me today.

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