We take insights and tips from the productivity world to help us on our health journeys. Plus, a Wellness While Walking community is in the works!

LET'S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information

RESOURCES AND SOURCES (some links may be affiliate links)

"Celebrating Moms: Our First Teachers (Part 2 of 3)," May, 19, 2020, edu-me podcast by Punam Saxena.

OmniFocus task manager

You Are Not So Smart, David McRaney

DISCLAIMER

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.