011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala
Co-Founder of Whole Shift Wellness Serena Sabala is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness.
This conversation will have you thinking about…
How to shift to the your most fit, healthy and competent self within one year
What tends to hold us back from taking care of our well being
What would happen if you were to get so sick that you can't even work
Overwhelmed? Need a strategy to adapt to an ever-evolving environment? Apply for Jen's FREE 30-minute consultation to “get organized with” or “re-organized" with your priorities at https://forms.gle/oBqvvjDGVzmnPD2z6
Thank you to everyone that participated in the PodFest Global Summit. Together, we achieved the Guinness World Records Title for the Largest Attendance for a Virtual Podcasting Conference in One Week! Watch a replay of Jen's presentation at https://youtu.be/zl1QkiyB9pE