Join Caroline as she shares her heartfelt journey of healing after the loss of her husband to suicide. Discover her path to resilience, the power of therapy, and the importance of community support.

Key Points:

Caroline's early life and meeting her husband, Steve. The impact of Steve's sudden death and the challenges of grieving. Caroline's "Triangle of Recovery" and the role of therapy. The importance of community support and practical help. Caroline's journey to finding hope and strength through writing and advocacy.

Resources:

Caroline's book: "Daddy Blackbird" Charities: Doctors in Distress, SOBS (Survivors of Bereavement by Suicide)

Hashtags: #SuicideAwareness #HealingJourney #Resilience

Call to Action: If you know someone struggling, reach out and offer support. Specific questions can make a big difference.

Mentioned in this episode:

Firewalkscotland can be found here

www.firewalkscotland.co.uk

Firewalk Scotland