New episodes are released daily — always ad-free, always free to enjoy.

If you’re enjoying the show, I’d love if you could subscribe and leave a review — it helps more people find us and makes a huge difference. It is key for us to continue to offer this free of charge or ads.

---

Allow yourself to unwind with this soothing narration, a sleep story for grown-ups set in a moonlit Japanese garden. This guided sleep story is designed to ease your mind and help you fall asleep fast, weaving together relaxing sounds, gentle imagery, and soft storytelling. With atmospheric sleep story elements, including the rustling of bamboo, koi ponds, and cascading wisteria, this bedtime story for adults invites deep relaxation and peaceful sleep. Let go of stress and drift into rest with this cozy bedtime story, perfect for insomnia relief and sleep meditation.