Artwork for podcast Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
15: Yoga - Sunday Self Care Series
Episode 15 • 2nd June 2019 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds
00:00:00 00:01:39

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We're sharing Sunday Self Care tips because training is hard and you need to take care of yourself.

 

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Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

 

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