Artwork for podcast Plan Simple with Mia Moran
Fitness at Your Pace With Catherine Basu
Episode 922nd March 2016 • Plan Simple with Mia Moran • Mia Moran
00:00:00 00:39:57

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Have you ever felt like you don’t have enough time to exercise? In this episode of Plan Simple Meals, Catherine Basu, Personal Trainer, and owner of Fit Armadillo® shares strategies for fitting exercise into your busy life as a mom. Catherine shares easy tips for moving and strengthening your body. They talk yoga…. And being in tune with your body, and what you can pass onto your kids.

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