Shownotes
Have you ever felt like you don’t have enough time to exercise? In this episode of Plan Simple Meals, Catherine Basu, Personal Trainer, and owner of Fit Armadillo® shares strategies for fitting exercise into your busy life as a mom. Catherine shares easy tips for moving and strengthening your body. They talk yoga…. And being in tune with your body, and what you can pass onto your kids.
Show notes:
www.plansimplemeals.com/catherinebasu
