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Ep #180: Understanding the Energy of Resistance (Part 1)
28th July 2022 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:27:43

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#180: Discover why the way we typically address resistance is one I find problematic from a nervous system standpoint, and how to shift how you think and talk about it. I’m offering my five-step process for lovingly supporting yourself in the presence of resistance, and I’ll be back next week to get into the nitty-gritty how-to remedies.

Get full show notes and more information here: https://victoriaalbina.com/180

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