#180: Discover why the way we typically address resistance is one I find problematic from a nervous system standpoint, and how to shift how you think and talk about it. I’m offering my five-step process for lovingly supporting yourself in the presence of resistance, and I’ll be back next week to get into the nitty-gritty how-to remedies.

Get full show notes and more information here: https://victoriaalbina.com/180

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing