Personal leadership means taking charge of your life by living a healthy positive life for your family, friends, and the community. Take charge of your life by being your true self moment by moment. Think from the heart with kindness and giving. Think from the mind with creativity. Have integrity with no lying at any time, especially to yourself. Make instant decisions, have total responsibility for your actions, and have firm commitments to your family and friends. Be exceptional by being your true self. Thrive on your uniqueness.

Copyright ©2021 by Gary R. Epler, M.D. All rights reserved. This podcast is for general informational and educational purposes only and it is not a substitute for professional medical advice.