I have trouble sleeping on top of being a light sleeper. I think I've tried it "all"; melatonin pills, sleep aids, ambient sounds, white noise, falling asleep to the tv/reading, keeping the room at a colder temperature... And still, I find myself up at an hour I really wish I was sleeping during and I wake up at the drop of a needle. Then I found @GetSleepy and I was hoping they would cure me of my woes. Guys, I haven't finished an episode yet! And I am so lucky and honored to have been able to chat with Tom (Creator and one of the narrators) and Shady (Head Writer) about their journey with their life-changing, warm embracing podcast.

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Website: GetSleepy.com

IG: @getsleepypod

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"Go Fr(om) Here" is self-help, health and culture, and all-around funny podcast about the journey you take from where you've been, to where you are, and of course, to where you're going and all the amazing people you meet along the way.

Song used on the podcast: How to Love by Nikonn

Be sure to rate Go Fr(om) Here 5-stars on Apple Podcasts!

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Newsletter: Let's Go Fr(om) Here

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Twitter: @belleyboop

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