In today's episode, I’m talking about something that's vital regarding communication, relationships, and good movement; it’s also something that gets overlooked, and just gets a bad rap sometimes. Yep, I’m talking about boundaries! This was on my mind after a recent conversation I had with a friend; we were talking about the infamous, all too common theme of mom guilt. It can really eat us alive (I’ve totally felt it), and I know sooo many of us struggle with this!

As humans, we easily fall into feelings of guilt when we’re not doing what others are asking from us; we feel like we’re failing when we can’t do everything for everyone else. In today’s episode, I share why boundaries are kind, and (contrary to popular belief), are one of THE kindest, most generous actions you can show towards others!

In this episode, we cover:

• Why setting and holding boundaries is actually one of the kindest things you can do for others
• Why boundaries are like fences, and not actually rules for other people (contrary to popular belief)
• Understanding that your boundaries can change over time, depending on what you’re experiencing in your current season of life

Resources & Links:

• Join the waitlist for the Good Movement Collective
• Good Movement music by: Aaron Espe
• Podcast produced by: Jill Carr Podcasting

Connect with Terryn:

• Follow on Instagram @terryn.drieling
• Check out my website
• Send me an email at terryn@terryndrieling.com

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Find the complete show notes here: https://terryndrieling.com/boundaries-are-kind-episode-36 

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1:1 Good Movement Guidance