Today's show features Michelle Grosser from "The Calm Mom." She is a Miami-based mom of two who is also an attorney, motherhood coach, and nervous system expert. Michelle understands the challenges of balancing motherhood with personal growth. Her own journey from being a high-strung, overachieving, type A personality to finding balance and harmony has shaped her expertise. She understands the importance of self-care and the mind-body connection and strives to empower women to show up as their authentic selves, navigating life's demands with grace.

We discuss what calm parenting is and why it's important - plus several helpful strategies for cultivating calm amidst the chaos. Stay tuned for part two next week!

Learn more in the show notes HERE.

Grab the transcript HERE.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/ 
• Instagram: https://www.instagram.com/secretmomhacks/
• Facebook: https://www.facebook.com/secretmomhacks
• Pinterest: https://www.pinterest.com/secretmomhacks/ 
• Threads: https://www.threads.net/@secretmomhacks
• X.com: https://x.com/secretmomhacks

Connect with Michelle Grosser:

• Facebook: https://www.facebook.com/groups/themotherhoodvillage  
• Instagram: https://www.instagram.com/michellegrosser.coach/
• Pinterest: https://www.pinterest.com/thecalmmompodcast/

Listen to these episodes next:

• How to regulate your nervous system and let go of stress with Michelle Grosser | Ep. 40
• The case for calmer parenting & the effects of angry parents on children | Ep. 27
• How to travel with kids and set self care boundaries with mompreneur Kia Jarmon | Ep. 6

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️