Healthy communication creates safety, trust, and intimacy in relationships. Unfortunately, many of us did not learn how to communicate in healthy ways when we were younger, and can end up playing out unhealthy communication patterns when we are adults. In this episode, I talk about codependency, what it is, and why it’s often the culprit to unhealthy communication patterns. I also answer a question from a listener looking for advice on how to communicate with an anxious partner, and another question from a listener looking for advice on how to communicate about sensitive issues.

Timestamps:

• 0:00: Intro
• 14:00: Listener Question 1
• 36:33: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/35

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