I'm sure we've all heard  @anthonychaffeemd  and his now infamous line 'Plants Are Trying To Kill You!', but are they really?

I explore the world of plant toxins and discuss this divisive topic.

Hint: They kind of are trying to kill us!

Watch to find out more! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

Timestamps

01:09 What are toxins?

02:34 Why do plants have toxins?

04:58 Where are the toxins located?

05:41 Do plant toxins have any benefits?

06:50 Oxalates

09:45 Lectins

13:07 Phytates

14:32 Goitrogens

16:28 Endocrine Disruptors

18:43 Conclusion

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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