Hey, it's Amanda here, and I'm thrilled to have you join me for today's episode. We're diving deep into the art of rewriting our life stories, and this one's especially for my fellow neurodivergent women.

Have you ever noticed how we tend to tell ourselves stories about who we are? Sometimes we label ourselves as "too much" or "too emotional." But here's the thing: these stories are often based on old beliefs formed in childhood, like muscle memory for our minds.

In this episode, I want to challenge those narratives. Let's question why we believe these stories and where they really come from. I'll show you how these beliefs shape your interactions with the world and how they can hold you back.

But here's the exciting part: you can change the story. I'll guide you through the process of becoming the heroine in your own narrative. It's about having the courage to see your qualities in a new light and embracing them as strengths.

We'll also explore the brain's natural tendency to focus on the negative and how to shift that perspective. And remember, being different can be exceptional.

To help you get started on this empowering journey, I'm offering free 20-minute coaching sessions. Just head over to joinamanda.ca to sign up. It's time to take control of your narrative and rewrite your story as the hero you truly are.

So, grab your favorite drink, find a cozy spot, and let's dive into this transformative episode together. You've got the power to be the hero of your own story. Let's get started! 🚀

Interested in working with me? Sign up for a discovery call: https://amandahess.ca

Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself

Come find me on TT and IG: @theamandahess