- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017.

- Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition.

- She has a wonderful website, diagnosisdiet.com, that you may want to check out.

- In this excerpt, Dr. Ede explains what a keto diet is and why it benefits the brain.

- She also discusses the importance of individualizing a diet to find what works best for you.