Shownotes
This question was asked by a friend and I took some time to think it over and I believe you will resonate with the answer. Thinking of your own life, you will likely be able to pick out how you may do this very thing we discuss to harm your own mental health without meaning to.
If you have any questions or suggestions for topics you would like to share, please feel free to email me at Craig@lifecarecounselingstl.com
