According to Nadia, freedom starts in our heart, in our state of mind and in how we feel about ourselves. Usually, people would make a decision based on their situations and in some instance, the choices are based on fear in mind.

Nadia makes a parallel with her friend Erica who has done her best to support her two kids but still struggles in finding happiness.
The truth is we have a choice although they are not always easy choices; the key is to stay open to options.

Happiness is a choice; you cannot predict what might happen; however, you can choose how you will react to a given situation. You just have to take charge of your own life regardless of what your status might be. Diving in and addressing the root-cause is the real solution to find a place of happiness within.

This episode is a reminder of how we lead our life. It’s another valuable lesson from Nadia Fleury that everyone following this podcast could use in loving yourself back to life.