Shownotes
Roshi Amala Wrightson on how to work with suffering.
In this talk Roshi explores the ever-turning wheel of grasping and aversion, and the nature of dukkha (unsatisfactoriness) in the ups and downs of our everyday lives.
Sources: Turning Suffering Inside Out -- a Zen approach to living with physical and emotional pain by Darlene Cohen Shambhala 2002
Automated transcript
https://otter.ai/u/ezQ7u6x6Gqkzu3WPwbvQWDJZH6g
