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Avoidance vs. Approach - Whats your style?
Episode 10 • 7th November 2022 • Crappy to Happy • Cass Dunn
00:00:00 00:17:28

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Are you motivated by the pursuit of pleasure or the avoidance of pain?

In this episode I explain the difference between avoidance and approach style behavioural responses, what the implications are for each, and how you can apply this mindset to achieve your goals.


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