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EP 144: Founder of The Mental Fitness Edge
Episode 144 • 3rd February 2026 • The Art of Vibrant Living Show • Daniel Aaron
00:00:00 00:31:54

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Karen Bonnett-Natraj, founder of The Mental Fitness Edge. As an ultra-distance athlete and transformational coach, Karen helps high-achievers build the mental resilience needed to thrive — not just survive.

Drawing from her own experience pushing physical and emotional limits in endurance races, she now empowers others to overcome burnout, anxiety, and self-doubt through powerful mindset tools like Positive Intelligence and energy leadership. Karen’s mission is to help people tap into their inner strength, shift from sabotage to clarity, and unlock the mental edge needed to live a vibrant, purpose-driven life.

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