Have you ever stopped and actually paid attention to your thoughts? Were you shocked by how negative a majority of them were?! On this episode Jillian talks about how your thoughts become your expectations and your expectations become your reality. A majority of us let our limiting beliefs hold us back on a daily basis and we don't even know we're doing it! Jillian teaches you how to identify your limiting beliefs, how to figure out where they came from, and how to replace those thoughts with NEW powerful truths to help you build the life you want!