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The 4 Phases of Divorce Healing. Which one are you in?
Episode 96 • 18th February 2025 • Rebuilding YOU: Empowered Healing For Divorced Women • Her Heart Heals
00:00:00 00:13:36

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A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

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Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

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Ever feel like your healing after divorce is taking forever? Or maybe you’re stuck in an emotional loop, bouncing between moving on and feeling like you're back at square one? You're not alone—and there's a reason for it.

In today’s episode, I’m breaking down The 4 Phases of Divorce Healing so you can finally understand where you are in your journey and what it takes to move forward without frustration.

Plus, I’m sharing a wild story about how a random middle school memory unlocked during meditation—something I had blocked out for years—and what it taught me about healing past wounds. 🧠💡

By the end of this episode, you’ll:

✅ Know which healing phase you’re in after divorce

✅ Understand why healing isn’t linear (and why that’s actually a good thing!)

✅ Learn how your subconscious mind may be holding onto pain without you realizing it

🚀 Your comeback era is waiting. Let's get you there.

Mentioned in this episode:

AI Comeback Tool 🤖✨

✨ Ready to taste your comeback dream life? ✨ Grab my free AI Tool with a powerful prompt to create and visualize your ultimate “Day in the Life” and start making it real. 🎁 Here’s how: 1️⃣ Rate & review the podcast on your favorite platform. 2️⃣ DM me a screenshot on Instagram @HerHeartHeals Your comeback era starts NOW! 💖

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

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