Another banger of an episode, as Jon reveals his million-dollar business idea in the intro – and Fintan agrees! AMAZING. The past tense of cling film, Fintan's next race and more are also discussed. There is even a mention of corporate overlords Gaming Recruitment Solutions (www.grs-recruit.com) in there.

Then... It's Leo time! Leo Judkins talk about his brilliant new project aimed at those of us with sedentary jobs who want to make a change. We talk sleep coaching, habit changing, everything. It's a winner and it's a pleasure to talk to someone so devoted to making positive change in the world.