In this episode, we share five low-cost, high-yield preventative classroom management strategies that help stop problems before they start. From greeting students at the door to using visual prompts and intentional tone, these simple shifts change the atmosphere in your classroom without complicated systems. When you focus on prevention instead of constant correction, you create a calmer, more engaged classroom, even during the tired final months of the school year.
Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/preventative-classroom-management-strategies/
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This is episode 251 of Teacher Approved.
Heidi:You're listening to Teacher Approved, the podcast helping
Heidi:educators elevate what matters and simplify the rest. I'm
Heidi:Heidi.
Emily:And I'm Emily. We're the creators behind Second Story
Emily:Window, where we give research based and teacher approved
Emily:strategies that make teaching less stressful and more
Emily:effective. You can check out the show notes and resources from
Emily:each episode at secondstorywindow.net.
Heidi:We're so glad you're tuning in today. Let's get to
Heidi:the show.
Emily:Hey there. Thanks for joining us today. In this
Emily:episode, we are talking about five low cost, high yield
Emily:classroom management boosters that prevent problems before
Emily:they start. And we have a teacher approved tip about a
Emily:clipboard that might change your life in the hallway.
Heidi:Let's kick things off with a try it tomorrow, a quick
Heidi:win that you can bring to your classroom right away. Emily,
Heidi:what are we sharing this week?
Emily:Okay, this week, try setting aside two minutes at the
Emily:start and end of every technology session for students
Emily:to do a device check. Teach them how to look for damage, make
Emily:sure things are charging properly, and pack everything
Emily:away carefully. To make sure students remember everything
Emily:they're supposed to be checking, it's helpful to create a visual
Emily:that students can reference each time.
Heidi:A few seconds of proactive effort really adds up
Heidi:in a big way. Devices take a beating when 25 kids are
Heidi:handling them every day. A check in at the start and the end of
Heidi:each session builds accountability, and it helps you
Heidi:catch problems early, instead of, you know, discovering in
Heidi:April that half of your iPads have cracked screens.
Emily:And once it's a routine, it takes almost no time, because
Emily:the students just know what to do, and that is the dream.
Heidi:Oh, always. If you find this tip helpful or anything
Heidi:else we share here on the podcast, would you take a second
Heidi:and leave us a rating? It really does make a difference in
Heidi:helping new listeners find the show.
Emily:All right, we are creeping closer to the end of
Emily:the school year. You've probably noticed, and I may not know you,
Emily:but I'm going to guess that even on your best days, you're only
Emily:functioning at about 60% of what you could manage in September by
Emily:this point in the year.
Heidi:Yeah. And really, things right now can feel like such a
Heidi:slog. You're tired, but somehow your students have more energy
Heidi:than ever.
Emily:I know, like, why don't they share some of that energy
Emily:with us, please?
Heidi:Or, you know, they could at least have the decency to be
Heidi:a tiny bit more chill.
Emily:Yeah, one or the other, please. But you know, chill went
Emily:right out the window on that first sunny day. So now you're
Emily:in a tight spot. When you're tired, but your students are as
Emily:exuberant as Mentos in a coke bottle, your instinct might be
Emily:to clamp down harder with more reminders and more corrections.
Heidi:And if that is where you are, that reaction is completely
Heidi:understandable. But the thing about that approach is that it's
Heidi:exacerbating all of those problems that you are trying to
Heidi:minimize. Correcting issues after the fact costs
Heidi:instructional time, and pouring a lot of attention into
Heidi:unhelpful behavior can actually amplify it.
Emily:Not to mention the fact that disruptive behavior is
Emily:contagious. If one student gets off task, it quickly spreads.
Emily:It's like a dandelion. One off task behavior has the potential
Emily:to spawn 50 more problems if you don't catch it early.
Heidi:And that's because of something called social
Heidi:contagion. How do you like that term? And this is something we
Heidi:experience all the time. You walk into a quiet library and
Heidi:you automatically lower your voice, or you walk into a room
Heidi:where everyone's laughing, and you start smiling before you
Heidi:even know what's funny.
Emily:And the same thing happens in classrooms. When most
Emily:students are doing what they're supposed to do, it creates that
Emily:natural pull toward cooperation. You're shaping which direction
Emily:the current flows, and that means you don't have to manage
Emily:every individual student. You manage the dominant pattern in
Emily:the room.
Heidi:And that's a shift in how we usually address management
Heidi:problems. Instead of asking, How do I fix this behavior? What if
Heidi:instead we asked, How do I make it less likely to happen in the
Heidi:first place? And that's what this episode is about. We
Heidi:promise that problem prevention is actually doable, even when
Heidi:you're running on fumes.
Emily:Yeah, today we have got five management boosters to
Emily:share with you. They're all low cost, high yield strategies. And
Emily:low cost means you can layer these on top of what you're
Emily:already doing. There are no elaborate systems or anything
Emily:that requires extra time or energy.
Heidi:And high yield means that they each prevent more work than
Heidi:they require. So for a few seconds of intention on your
Heidi:part, you get a calmer, more engaged and more productive
Heidi:class. Think of it like planting flowers instead of having to
Heidi:spend all of your time pulling out weeds.
Emily:And since I absolutely loathe weeding, I would
Emily:definitely prefer to spend my time planting. So let's look at
Emily:our first strategy, greeting students at the door. Tell us
Emily:about this one, Heidi.
Heidi:Well, this is almost unfair in how much it gives back
Heidi:for how little it costs. In the show notes, there is a link to a
Heidi:2018 study that found that positive greetings at the door
Heidi:increased academic engagement by 20 percentage points and
Heidi:decreased disruptive behavior by nine percentage points. The
Heidi:researchers described it as effectively adding an extra hour
Heidi:of engagement over a five hour instructional day.
Emily:Oh, it's mind blowing. And you get all of that from
Emily:standing at the door and saying hello. It's pretty impressive.
Heidi:Oh, but there is more, Emily.
Emily:Tell me.
Heidi:Well, research from 2024 echoes this. Students who are
Heidi:greeted at the door start seeing their teacher less as the person
Heidi:in charge of discipline, and more as someone who's actually
Heidi:glad to see them, and that shift changes how they show up in your
Heidi:classroom.
Emily:Now, this strategy was not hard for me to add to my day
Emily:at all, because at my school, all the students came into the
Emily:room at the same time, so it was pretty natural for me to just be
Emily:standing at the door as they walked in and just could greet
Emily:them each by name. But I know that's not everyone's situation.
Heidi:Yeah, that was not how it worked at my school. My students
Heidi:arrived over like 30 minutes, and there was no way I was going
Heidi:to be standing at the door for half an hour, and I had so much
Heidi:to get done. So what I tried to do was be at the door when that
Heidi:bell rang to catch the kids coming in from outside from
Heidi:breakfast, and then I'd have anyone that was already in the
Heidi:room walk over and say hi to me, even if I had already said hi to
Heidi:them when they walked in, when they arrived. Now please note
Heidi:that the key word here is that I tried. I really tried. On my
Heidi:good days, I could pull off fine, but that was not every
Heidi:day. So please don't feel bad if this has not been happening
Heidi:consistently in your class.
Emily:No, and we're flexible here, adapt to your limitations
Emily:that you're dealing with, and if you need to do a second lap to
Emily:greet everyone, you can do it that way. And if it doesn't
Emily:happen every day, that's okay too.
Heidi:Yeah. And you know, if it sounds redundant to greet
Heidi:students that you already said hi to, keep in mind that it's
Heidi:not really about the greeting, it's about that one on one
Heidi:moment of connection before you spend seven hours together. A
Heidi:kid who feels seen is a lot less likely to spend the morning
Heidi:looking for other ways to get your attention.
Emily:The hardest part of this booster is just making it a
Emily:habit. Setting an alarm a couple minutes before students arrive
Emily:to wrap up what you're doing and get to the door helps. You're
Emily:not dropping the ball on this because you don't care about
Emily:your students. It's just that there is always something urgent
Emily:to finish before the day can start.
Heidi:So definitely give yourself some grace if you
Heidi:cannot greet students every morning. A few days a week,
Heidi:still makes a difference, we're trying not to let the perfect be
Heidi:the enemy of the good here.
Emily:If your class is really struggling with spring fever, it
Emily:might be wise to try this strategy at other times of day,
Emily:especially if major transitions, like entering the room seem to
Emily:throw everyone off. Station yourself at the door after
Emily:recess or after specials to provide that moment of
Emily:connection.
Heidi:Yeah, I had a class that I had to do this for. And a
Heidi:bonus of doing this is that when you are guarding the door gently
Heidi:and lovingly, you are also limiting how many kids are
Heidi:coming into the room at once, and that automatically just
Heidi:mellows the energy right out.
Emily:Oh, for sure. Okay, the second strategy is something
Emily:called pre-corrections. And if that word is new to you, I
Emily:promise the concept is not. So tell us about this one, Heidi.
Heidi:Well, a pre-correction is just stating the expected
Heidi:behavior before the moment when students are most likely to
Heidi:struggle. So once your class is lined up, you might say, Before
Heidi:we head to the hallway, remember, voice is off, hands to
Heidi:yourself and we walk. That's it. You're just keeping the
Heidi:expectations front and center in everyone's minds.
Emily:And you have probably been doing versions of this
Emily:already without knowing that it had a super fancy name. And the
Emily:reason it works is that it closes the gap between what you
Emily:expect and what actually happens. A lot of misbehavior
Emily:during transitions isn't defiance, it's just kids running
Emily:on autopilot. They're not thinking about expected behavior
Emily:because nobody's prompted them to think about it.
Heidi:March is actually a really good time to lean into
Heidi:this one specifically, because by now your procedures that your
Heidi:class had down cold in November are probably a little rusty. A
Heidi:pre-correction sharpens that up without making it into a whole
Heidi:reteaching moment.
Emily:And the alternative is stopping everything after the
Emily:fact to address it, which costs way more time and tends to spike
Emily:everyone's stress level, including yours. A 10 second
Emily:reminder before beats a two minute correction after.
Heidi:And this could not be simpler. There are no materials,
Heidi:no prep, nothing to track, just you, before the moment, saying
Heidi:out loud what you need to see.
Emily:If this is something you've been doing here and
Emily:there, commit to doing it consistently before transitions,
Emily:even if the transition is as simple as putting away one
Emily:folder and getting out another. See if this cuts down on the
Emily:number of corrections you have to make when your class goes
Emily:from point A to point B.
Heidi:Our third low effort management booster is visual
Heidi:prompts. Now this one takes a little bit of prep, but it's
Heidi:going to save you from one of the most quietly draining loops
Heidi:in teaching.
Emily:Oh yeah, it's the one of Wait, what are we doing? What
Emily:page are we on? Where do we write it? Wait, I missed it.
Heidi:Yep, that's the loop. And I think my blood pressure spiked
Heidi:just thinking about it. When directions are only verbal, you
Heidi:pay for it over and over and over. Every student who didn't
Heidi:catch it the first time comes to you, and you repeat yourself,
Heidi:and then someone else comes. But putting step by step directions
Heidi:on the board or on a slide ends all of that.
Emily:The nice thing is that a lot of your class classroom
Emily:transitions follow a predictable format, so you only have to put
Emily:in the work of planning the visuals one time, but then it
Emily:runs on its own. And when the kids forget what they're
Emily:supposed to be doing next, you can just point to the board
Emily:instead of having to repeat the same answer a dozen times.
Heidi:You do not have to be an artist to make this work. I
Heidi:promise your visuals do not have to be elaborate. A quick sketch
Heidi:on the whiteboard is enough. Now I cannot draw to save my life,
Heidi:but I got pretty good at sketching little symbols next to
Heidi:my directions. So for example, if I needed students to get out
Heidi:a book, I would draw like a capital V and another V a couple
Heidi:inches below, and then just connect the midpoints, and then
Heidi:ta, da, there's a book cover.
Emily:I love that you're giving a drawing tutorial on a podcast.
Heidi:Follow me for those guided drawings.
Emily:Draw with Heidi.
Heidi:Look everyone, five lines to make a book. But it really
Heidi:doesn't have to be a masterpiece to get the point across.
Emily:No good thing. Or you can really save some time by
Emily:creating a slide with your recurring directions and reuse
Emily:it. Every time students need to turn in their math paper and
Emily:take out their science notebook, you can just use the same slide.
Emily:You already put in the work to make it so you may as well use
Emily:it every time.
Heidi:And a little management bonus is that when students have
Heidi:clear visual steps to follow, they're occupied, there's less
Heidi:space for off task behavior because no one is getting
Heidi:sidetracked by confusion, and that is social contagion, making
Heidi:your job a little easier.
Emily:For those visuals to be effective, though, you have to
Emily:make it easier for students to get the information themselves
Emily:than it is to get the information from you. Given the
Emily:choice, kids will always prefer a personalized invitation to do
Emily:what the rest of the class is doing.
Heidi:Oh, don't you love that. So if a student comes to you and
Heidi:asks what to do, redirect them to the board. Just make it
Heidi:simple, check the board.
Emily:Or even better, don't say anything, just point to the
Emily:board. It may feel a little firm the first few times, but it just
Emily:trains them to look there first, and over time, it builds real
Emily:independence, which I think we all want, and is actually good
Emily:for our students. So that just makes everything run more
Emily:smoothly.
Heidi:So far, we have covered one on one, greetings,
Heidi:pre-corrections and visual instructions. Our fourth
Heidi:management booster is tone of voice. And even though this is
Heidi:the most basic of all, it might be the trickiest one to maintain
Heidi:this time of year.
Emily:Yeah, it's really easy for our tone to slip when we're
Emily:tired. You don't mean to be sharp, but sometimes it just
Emily:happens. When you're down to your last shred of patience, it
Emily:comes out in your voice sometimes.
Heidi:We've all been there. We might have all even been there
Heidi:today. When that frustrated tone comes flying out, just know it's
Heidi:not the end of the world.
Emily:No, but it is worth being aware of how you're coming
Emily:across. Students will mirror your emotions more than they
Emily:will listen to your words. So when you as a teacher, if you're
Emily:tense and sharp, the kids are going to feel that.
Heidi:Yeah, and that short tempered tone is definitely not
Heidi:calming the room. In fact, you might be escalating the
Heidi:behaviors that are already causing you grief.
Emily:There is a 2022 study that looked at how elementary
Emily:students responded to instructions delivered in
Emily:different tones, like demanding, neutral or supportive. Stricter
Emily:tones actually undermined trust. Kids were less likely to share
Emily:things with their teachers, including things about bullying
Emily:struggles, even work that they were proud of.
Heidi:Which is such a real cost that might not show up in your
Heidi:behavior data. A sharp tone might get compliance in the
Heidi:moment, but it closes doors long term.
Emily:And believe me, we are not saying that you should be a
Emily:Disney princess with bluebirds swooping in to set up your
Emily:lessons. Although that could be handy.
Heidi:That would be lovely.
Emily:But no, we will, we will never advocate for always
Emily:talking in a sweet, high pitched voice, that's not realistic. But
Emily:we just want you to notice when your voice has climbed, and give
Emily:yourself a second before it escalates things further.
Heidi:And this can even be an important lesson for your
Heidi:students. Step out for a second if you need to. Modeling what
Heidi:self regulation looks like might be one of the most valuable
Heidi:things you can do.
Emily:You have more control over your tone than almost
Emily:anything else in your classroom right now, so it's worth
Emily:learning to use it to your advantage.
Heidi:All right. And that brings us to our fifth low
Heidi:effort strategy, and this is behavior narration. It's when
Heidi:you sports cast the positive behavior you see happening. I
Heidi:see table two has their notebooks open.
Emily:Or, I notice four kids already have their names on
Emily:their papers. You're not correcting the kids who aren't
Emily:ready. You're naming out loud what you want to see, using the
Emily:students who are already doing it.
Heidi:So I kind of have a bumpy past with this one. Early in my
Heidi:career, I heard this technique described as manipulative, so I
Heidi:either avoided it, or I would feel guilty when I just happened
Heidi:to slip into using it. But eventually I stopped worrying
Heidi:about that label, because this is effective. And now that I
Heidi:take some time to really think about this, I don't see how this
Heidi:is any more manipulative than any other management strategy.
Emily:I don't see how it's manipulative at all, unless
Emily:you're doing an icky version of it where you're saying something
Emily:like, everybody look at how Josh has already packed up. Everyone
Emily:should be like Josh. Like that's not narrating behavior, that's
Emily:using Josh as a spotlight to shame everyone else. So
Emily:obviously we don't want to do that, but, So far, I see four
Emily:kids are ready to go, just makes the expected behavior visible in
Emily:a positive way, and because that behavior is contagious, that
Emily:pulls the room in the right direction. I use this all the
Emily:time. It's definitely one of my go-tos.
Heidi:Oh yeah, absolutely. So the distinction here is that
Heidi:you're not using one kid as a weapon against everyone else.
Heidi:You are celebrating all of the good things that are happening,
Heidi:not guilting everyone into complying.
Emily:Yeah, a manipulative version of this would also be
Emily:something like, I see everyone at table five except one person
Emily:has their book out. Like, obviously don't do that.
Heidi:Although, I gotta say, I probably have done that a time
Heidi:or two, but you know, we're all learning. We're all learning.
Emily:I'm waiting for that one person on the front row. If
Emily:you've used our tell try tally talk technique, you know, we
Emily:love to use this when introducing a new procedure.
Emily:It's such a helpful method for getting kids to understand
Emily:exactly what's expected.
Heidi:Behavior narration is also a handy way to conserve
Heidi:energy. Instead of pouring effort into correcting the three
Heidi:kids who aren't ready, you're uplifting the 22 who are. And
Heidi:that math is pretty compelling when you're tired.
Emily:But do make sure not to overuse this one. If you narrate
Emily:constantly, it kind of just becomes white noise. Use it at
Emily:the moments where you need to redirect a group without a
Emily:confrontation. If this is done well, it is genuinely one of the
Emily:most efficient tools you have.
Heidi:Okay. So those are our five low cost, high yield
Heidi:behavior management boosters, perfect for the last months of
Heidi:the school year. Greet students at the door, offer
Heidi:pre-corrections, display visual prompts, be intentional with
Heidi:your tone of voice, and narrate positive behaviors.
Emily:And what all of these strategies share is that they
Emily:are preventative, which is one of our pillars of classroom
Emily:management, is that you want to prevent problems before they
Emily:start. Doing this reduces the need for correction, and it
Emily:shapes the dominant pattern in the room without burning through
Emily:the energy that you don't have to spare right now.
Heidi:Yeah, this is not the time for complicated new
Heidi:systems. It's a time for leverage. And since behavior in
Heidi:a group will spread, make sure you're the one deciding what
Heidi:spreads.
Emily:And you don't have to do all five of these tomorrow. Just
Emily:pick one that feels doable this week and start there.
Heidi:But if you aren't sure where to begin, maybe give
Heidi:morning greetings a try. It has a clear start and end time, and
Heidi:you don't have to try to remember it in the middle of a
Heidi:tough moment.
Emily:And if classroom management is something you want
Emily:to dig more into this spring, we have resources in the Teacher
Emily:Approved club that go deeper on a lot of these ideas, and the
Emily:new club bonus that's coming for April fits right in line with
Emily:what we talked about today. It's about how to keep your
Emily:expectations alive at the end of the school year. So the link to
Emily:join us in the club is in the show notes.
Emily:Now for our Teacher Approved Tip of the Week, where we share an
Emily:actionable tip to help you elevate what matters and
Emily:simplify the rest. This week's teacher approved tip is to make
Emily:a time filler clipboard. Let's hear about it, Heidi.
Heidi:I cannot believe that we have never talked about this in
Heidi:the four years that we have had a podcast, because this is one
Heidi:of my sneakiest management tips, and it addresses one of those
Heidi:situations that used to make me sweat. So you know those times
Heidi:when you're stuck in the hallway with your class and they need to
Heidi:wait quietly? What do you do?
Emily:Oh, yeah, that is such a specific kind of stressful
Emily:teacher moment. The lunchroom's backed up, or the library's not
Emily:quite ready, and you're standing in the hall with 25 kids, and
Emily:they need to be quiet, but you really can't blame them for
Emily:being bored, because it's boring.
Heidi:Yeah, exactly. And I hated that feeling of having to
Heidi:police the noise when the situation was genuinely hard to
Heidi:sit and wait and be quiet. So I made a clipboard of activities
Heidi:that could be done right there in the hallway. So one of the
Heidi:things I did was to make a simple vocabulary game on the
Heidi:front of a piece of construction paper, I listed three
Heidi:categories. I think had pictures with them, like words about
Heidi:space, fruits, and countries. And then each category was
Heidi:numbered, one, two, or three. I would whisper a word like
Heidi:Finland, and the students would hold up three fingers to show
Heidi:that that word fit the country category. Now, it was silent, it
Heidi:was quick, and it was easy.
Emily:Having possible words listed on the back saves you
Emily:from having to improvise on the spot too.
Heidi:Yeah, you definitely want to avoid having to think of
Heidi:things in the moment if you're like me, and your mind goes
Heidi:blank. And that was basically the whole reason I had this
Heidi:clipboard. I didn't want to have to be creative under pressure in
Heidi:the hallway.
Emily:Yeah, I love anything that removes that in the moment
Emily:mental work. Things run much more smoothly when you do the
Emily:mental work ahead of time.
Heidi:Oh, always. And then, besides vocabulary games, math
Heidi:flashcards work great. Take a deck of flashcards and pull out
Heidi:any cards that have answers higher than 10. You just hold up
Heidi:a card, and everyone shows you the answer on their fingers.
Heidi:Easy peasy.
Emily:They always need more practice with math facts, and
Emily:you could do something similar with phonics. Make a word family
Emily:deck, hold up a card, whisper a letter, and the students whisper
Emily:the whole word back to you. So if the word family is 'OG,'
Emily:you'd say D, and they would whisper dog. It's not completely
Emily:silent, but it's quiet enough not to be disruptive.
Heidi:I did this with my students, and I was a little
Heidi:shocked and a little terrified by how hard this was for some
Heidi:students. That was a really tricky task. You would think
Heidi:that this would be really basic, but it was just a whole new way
Heidi:of having to think about phonics. So it might be worth
Heidi:giving a shot.
Emily:Yeah.
Heidi:And again list all the words on the back of each card,
Heidi:so you don't have to keep thinking like, well, what are
Heidi:the other words that have OG in them? It's just all there for
Heidi:you.
Emily:If a clipboard feels like too much to set up, just keep a
Emily:list of silent activities on your lanyard, or teach your
Emily:students a few simple sign language signs, and then
Emily:practice them while you wait in the hall. Silent charades works
Emily:too. You whisper a prompt and they act it out.
Heidi:I also really love to use action songs that I would teach
Heidi:my students during morning meeting. And then the twist, of
Heidi:course, is for doing this in the hallway, it has to be super
Heidi:quiet. Everybody just whispers or mouths the words, and you do
Heidi:the motions together.
Emily:And if you think older students won't do it, I was a
Emily:teenager, and I did plenty of ridiculous group songs. If
Emily:teenagers can be coerced into singing Waddaly Atcha on a
Emily:school trip, 10 year olds can absolutely do a quiet action
Emily:song in the hallway.
Heidi:But whatever you choose to do, the point is to have a
Heidi:plan so that you're not scrambling or silently panicking
Heidi:while 25 kids look at you. You just reach for the clipboard on
Heidi:your way out of the room, and you're in control of any
Heidi:situation before it becomes a situation.
Heidi:To wrap up the show, we are sharing what we're giving extra
Heidi:credit to this week. Emily, what gets your extra credit?
Emily:I'm giving extra credit to the CeraVe intensive
Emily:moisturizing cream.
Heidi:Oh, okay.
Emily:So I went to the dermatologist for a skin check,
Emily:and because I was there for a skin check, she was like, not
Emily:offering other additional advice to me, except for the fact that
Emily:I mentioned, you know, since I'm just in like a little gown here,
Emily:I'm like, Oh, don't mind my sandpaper legs, because in the
Emily:winter they are dry and dusty. And she mentioned, like, oh,
Emily:well, there's some lotion that might be good for that. And she
Emily:recommended this cream, and she gave me a paper with some other
Emily:things on it, but this was the top one. And it's something
Emily:about the fact that this is, like, super, super thick cream,
Emily:but you put it on and it goes in so nicely. It doesn't like, feel
Emily:like it's sitting on top of you, and it has, I think it was
Emily:described as hydro-urea in it, and that, I think, is a little
Emily:bit of an exfoliant. So I think that's what helps with the dry
Emily:skin. So I slather this on after the shower. I do mean slather,
Emily:but it really does soak right in, and it's made a really big
Emily:difference on my dusty, scratchy legs.
Heidi:I'm gonna have to give that a try, because I'm about to
Heidi:run out of lotion. I was thinking, I need to try
Heidi:something new. This isn't working for me.
Emily:Check it out, they have a lotion, but you want the cream.
Heidi:Cream. Okay, that's good, because I would have got the
Heidi:wrong thing. Okay, yep, noted.
Emily:Okay, what are you giving extra credit to this week,
Emily:Heidi?
Heidi:Well, we're just covering you with all the drugstore
Heidi:takeaways here. Although this is something you have to get
Heidi:online. My extra credit goes to Allermi, which is an online
Heidi:allergy nasal spray. So I switched to this for a year. So
Heidi:I've been on this a year now, and I can definitely say it is
Heidi:worth it. So this time of year, the trees try to kill me. I
Heidi:think it's personal. It's so violent the way they make me
Heidi:feel. But this works so well. It's three or four different
Heidi:allergy medications in one nasal spray, which at first I was a
Heidi:little like, oh well, it's kind of expensive. But then I
Heidi:figured, like, I'm spending that much on these four sprays
Heidi:separately. And then a bonus that I didn't expect is that I
Heidi:have not had a bloody nose since I switched to this. Sorry for
Heidi:the TMI, but if you have allergies, you will be so
Heidi:grateful for this information.
Emily:And Heidi has had bloody noses that are like crime
Emily:scenes, so this is a big deal to avoid those.
Heidi:Yeah, not one in a year. I think just because you're just
Heidi:doing one spray instead of four in a day, it just makes such a
Heidi:difference for your poor nose.
Emily:And because it's like a tailored to you combination, I
Emily:think you probably have to use it less than you were using the
Emily:combination of all the other sprays. Does that make sense?
Heidi:Yes, yes, definitely. And I found, so most of the year, I
Heidi:can get by with just doing it one spray once a day. I think
Heidi:the directions are to do two sprays twice a day, and this
Heidi:time of year I do have to max out my dosage, but for most of
Heidi:the year, it's not a problem at all, and that means that, so
Heidi:even though I think a bottle is like $35, probably plus
Heidi:shipping, it actually is cheaper than I was paying when I was
Heidi:buying four different medications over the counter. So
Heidi:definitely check this out.
Emily:And allergy sprays are expensive, so when you're buying
Emily:several different ones and doing a spray of each every day, yeah,
Emily:that adds up fast. I'm waiting for my free sample of this to
Emily:come in the mail, just shipped.
Heidi:hope it makes the difference for you, because,
Heidi:gosh, allergies, you just wait and your throat feels pickled
Heidi:and your head hurts, and life doesn't slow down because you're
Heidi:not technically sick. You just feel like you are.
Emily:Yeah, so get some moisturizing cream and some
Emily:allergy spray, everyone. We're here for you.
Heidi:You've got all your needs covered.
Heidi:And that is it for today's episode. Remember our five low
Heidi:effort, high yield management boosters to make this season of
Heidi:the school year a little easier to manage.
Emily:And if you liked this episode, we would love it if you
Emily:shared it with a teacher friend who might enjoy it as well.
Emily:That's the best way to help our show reach new listeners.
Heidi:We hope you enjoyed this episode of Teacher Approved. I'm
Heidi:Heidi.
Emily:And I'm Emily. Thank you for listening. Be sure to follow
Emily:or subscribe in your podcast app so that you never miss an
Emily:episode.
Heidi:You can connect with us and other teachers in the
Heidi:Teacher Approved Facebook group. We'll see you here next week.
Heidi:Bye for now.
Emily:Bye.