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251. 5 Classroom Management Tricks That Do the Work for You
30th March 2026 • Teacher Approved: Elementary Teacher Tips & Strategies • Heidi and Emily, Elementary School Teacher and Resource Designer
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In this episode, we share five low-cost, high-yield preventative classroom management strategies that help stop problems before they start. From greeting students at the door to using visual prompts and intentional tone, these simple shifts change the atmosphere in your classroom without complicated systems. When you focus on prevention instead of constant correction, you create a calmer, more engaged classroom, even during the tired final months of the school year.

Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/preventative-classroom-management-strategies/

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Transcripts

Heidi:

This is episode 251 of Teacher Approved.

Heidi:

You're listening to Teacher Approved, the podcast helping

Heidi:

educators elevate what matters and simplify the rest. I'm

Heidi:

Heidi.

Emily:

And I'm Emily. We're the creators behind Second Story

Emily:

Window, where we give research based and teacher approved

Emily:

strategies that make teaching less stressful and more

Emily:

effective. You can check out the show notes and resources from

Emily:

each episode at secondstorywindow.net.

Heidi:

We're so glad you're tuning in today. Let's get to

Heidi:

the show.

Emily:

Hey there. Thanks for joining us today. In this

Emily:

episode, we are talking about five low cost, high yield

Emily:

classroom management boosters that prevent problems before

Emily:

they start. And we have a teacher approved tip about a

Emily:

clipboard that might change your life in the hallway.

Heidi:

Let's kick things off with a try it tomorrow, a quick

Heidi:

win that you can bring to your classroom right away. Emily,

Heidi:

what are we sharing this week?

Emily:

Okay, this week, try setting aside two minutes at the

Emily:

start and end of every technology session for students

Emily:

to do a device check. Teach them how to look for damage, make

Emily:

sure things are charging properly, and pack everything

Emily:

away carefully. To make sure students remember everything

Emily:

they're supposed to be checking, it's helpful to create a visual

Emily:

that students can reference each time.

Heidi:

A few seconds of proactive effort really adds up

Heidi:

in a big way. Devices take a beating when 25 kids are

Heidi:

handling them every day. A check in at the start and the end of

Heidi:

each session builds accountability, and it helps you

Heidi:

catch problems early, instead of, you know, discovering in

Heidi:

April that half of your iPads have cracked screens.

Emily:

And once it's a routine, it takes almost no time, because

Emily:

the students just know what to do, and that is the dream.

Heidi:

Oh, always. If you find this tip helpful or anything

Heidi:

else we share here on the podcast, would you take a second

Heidi:

and leave us a rating? It really does make a difference in

Heidi:

helping new listeners find the show.

Emily:

All right, we are creeping closer to the end of

Emily:

the school year. You've probably noticed, and I may not know you,

Emily:

but I'm going to guess that even on your best days, you're only

Emily:

functioning at about 60% of what you could manage in September by

Emily:

this point in the year.

Heidi:

Yeah. And really, things right now can feel like such a

Heidi:

slog. You're tired, but somehow your students have more energy

Heidi:

than ever.

Emily:

I know, like, why don't they share some of that energy

Emily:

with us, please?

Heidi:

Or, you know, they could at least have the decency to be

Heidi:

a tiny bit more chill.

Emily:

Yeah, one or the other, please. But you know, chill went

Emily:

right out the window on that first sunny day. So now you're

Emily:

in a tight spot. When you're tired, but your students are as

Emily:

exuberant as Mentos in a coke bottle, your instinct might be

Emily:

to clamp down harder with more reminders and more corrections.

Heidi:

And if that is where you are, that reaction is completely

Heidi:

understandable. But the thing about that approach is that it's

Heidi:

exacerbating all of those problems that you are trying to

Heidi:

minimize. Correcting issues after the fact costs

Heidi:

instructional time, and pouring a lot of attention into

Heidi:

unhelpful behavior can actually amplify it.

Emily:

Not to mention the fact that disruptive behavior is

Emily:

contagious. If one student gets off task, it quickly spreads.

Emily:

It's like a dandelion. One off task behavior has the potential

Emily:

to spawn 50 more problems if you don't catch it early.

Heidi:

And that's because of something called social

Heidi:

contagion. How do you like that term? And this is something we

Heidi:

experience all the time. You walk into a quiet library and

Heidi:

you automatically lower your voice, or you walk into a room

Heidi:

where everyone's laughing, and you start smiling before you

Heidi:

even know what's funny.

Emily:

And the same thing happens in classrooms. When most

Emily:

students are doing what they're supposed to do, it creates that

Emily:

natural pull toward cooperation. You're shaping which direction

Emily:

the current flows, and that means you don't have to manage

Emily:

every individual student. You manage the dominant pattern in

Emily:

the room.

Heidi:

And that's a shift in how we usually address management

Heidi:

problems. Instead of asking, How do I fix this behavior? What if

Heidi:

instead we asked, How do I make it less likely to happen in the

Heidi:

first place? And that's what this episode is about. We

Heidi:

promise that problem prevention is actually doable, even when

Heidi:

you're running on fumes.

Emily:

Yeah, today we have got five management boosters to

Emily:

share with you. They're all low cost, high yield strategies. And

Emily:

low cost means you can layer these on top of what you're

Emily:

already doing. There are no elaborate systems or anything

Emily:

that requires extra time or energy.

Heidi:

And high yield means that they each prevent more work than

Heidi:

they require. So for a few seconds of intention on your

Heidi:

part, you get a calmer, more engaged and more productive

Heidi:

class. Think of it like planting flowers instead of having to

Heidi:

spend all of your time pulling out weeds.

Emily:

And since I absolutely loathe weeding, I would

Emily:

definitely prefer to spend my time planting. So let's look at

Emily:

our first strategy, greeting students at the door. Tell us

Emily:

about this one, Heidi.

Heidi:

Well, this is almost unfair in how much it gives back

Heidi:

for how little it costs. In the show notes, there is a link to a

Heidi:

2018 study that found that positive greetings at the door

Heidi:

increased academic engagement by 20 percentage points and

Heidi:

decreased disruptive behavior by nine percentage points. The

Heidi:

researchers described it as effectively adding an extra hour

Heidi:

of engagement over a five hour instructional day.

Emily:

Oh, it's mind blowing. And you get all of that from

Emily:

standing at the door and saying hello. It's pretty impressive.

Heidi:

Oh, but there is more, Emily.

Emily:

Tell me.

Heidi:

Well, research from 2024 echoes this. Students who are

Heidi:

greeted at the door start seeing their teacher less as the person

Heidi:

in charge of discipline, and more as someone who's actually

Heidi:

glad to see them, and that shift changes how they show up in your

Heidi:

classroom.

Emily:

Now, this strategy was not hard for me to add to my day

Emily:

at all, because at my school, all the students came into the

Emily:

room at the same time, so it was pretty natural for me to just be

Emily:

standing at the door as they walked in and just could greet

Emily:

them each by name. But I know that's not everyone's situation.

Heidi:

Yeah, that was not how it worked at my school. My students

Heidi:

arrived over like 30 minutes, and there was no way I was going

Heidi:

to be standing at the door for half an hour, and I had so much

Heidi:

to get done. So what I tried to do was be at the door when that

Heidi:

bell rang to catch the kids coming in from outside from

Heidi:

breakfast, and then I'd have anyone that was already in the

Heidi:

room walk over and say hi to me, even if I had already said hi to

Heidi:

them when they walked in, when they arrived. Now please note

Heidi:

that the key word here is that I tried. I really tried. On my

Heidi:

good days, I could pull off fine, but that was not every

Heidi:

day. So please don't feel bad if this has not been happening

Heidi:

consistently in your class.

Emily:

No, and we're flexible here, adapt to your limitations

Emily:

that you're dealing with, and if you need to do a second lap to

Emily:

greet everyone, you can do it that way. And if it doesn't

Emily:

happen every day, that's okay too.

Heidi:

Yeah. And you know, if it sounds redundant to greet

Heidi:

students that you already said hi to, keep in mind that it's

Heidi:

not really about the greeting, it's about that one on one

Heidi:

moment of connection before you spend seven hours together. A

Heidi:

kid who feels seen is a lot less likely to spend the morning

Heidi:

looking for other ways to get your attention.

Emily:

The hardest part of this booster is just making it a

Emily:

habit. Setting an alarm a couple minutes before students arrive

Emily:

to wrap up what you're doing and get to the door helps. You're

Emily:

not dropping the ball on this because you don't care about

Emily:

your students. It's just that there is always something urgent

Emily:

to finish before the day can start.

Heidi:

So definitely give yourself some grace if you

Heidi:

cannot greet students every morning. A few days a week,

Heidi:

still makes a difference, we're trying not to let the perfect be

Heidi:

the enemy of the good here.

Emily:

If your class is really struggling with spring fever, it

Emily:

might be wise to try this strategy at other times of day,

Emily:

especially if major transitions, like entering the room seem to

Emily:

throw everyone off. Station yourself at the door after

Emily:

recess or after specials to provide that moment of

Emily:

connection.

Heidi:

Yeah, I had a class that I had to do this for. And a

Heidi:

bonus of doing this is that when you are guarding the door gently

Heidi:

and lovingly, you are also limiting how many kids are

Heidi:

coming into the room at once, and that automatically just

Heidi:

mellows the energy right out.

Emily:

Oh, for sure. Okay, the second strategy is something

Emily:

called pre-corrections. And if that word is new to you, I

Emily:

promise the concept is not. So tell us about this one, Heidi.

Heidi:

Well, a pre-correction is just stating the expected

Heidi:

behavior before the moment when students are most likely to

Heidi:

struggle. So once your class is lined up, you might say, Before

Heidi:

we head to the hallway, remember, voice is off, hands to

Heidi:

yourself and we walk. That's it. You're just keeping the

Heidi:

expectations front and center in everyone's minds.

Emily:

And you have probably been doing versions of this

Emily:

already without knowing that it had a super fancy name. And the

Emily:

reason it works is that it closes the gap between what you

Emily:

expect and what actually happens. A lot of misbehavior

Emily:

during transitions isn't defiance, it's just kids running

Emily:

on autopilot. They're not thinking about expected behavior

Emily:

because nobody's prompted them to think about it.

Heidi:

March is actually a really good time to lean into

Heidi:

this one specifically, because by now your procedures that your

Heidi:

class had down cold in November are probably a little rusty. A

Heidi:

pre-correction sharpens that up without making it into a whole

Heidi:

reteaching moment.

Emily:

And the alternative is stopping everything after the

Emily:

fact to address it, which costs way more time and tends to spike

Emily:

everyone's stress level, including yours. A 10 second

Emily:

reminder before beats a two minute correction after.

Heidi:

And this could not be simpler. There are no materials,

Heidi:

no prep, nothing to track, just you, before the moment, saying

Heidi:

out loud what you need to see.

Emily:

If this is something you've been doing here and

Emily:

there, commit to doing it consistently before transitions,

Emily:

even if the transition is as simple as putting away one

Emily:

folder and getting out another. See if this cuts down on the

Emily:

number of corrections you have to make when your class goes

Emily:

from point A to point B.

Heidi:

Our third low effort management booster is visual

Heidi:

prompts. Now this one takes a little bit of prep, but it's

Heidi:

going to save you from one of the most quietly draining loops

Heidi:

in teaching.

Emily:

Oh yeah, it's the one of Wait, what are we doing? What

Emily:

page are we on? Where do we write it? Wait, I missed it.

Heidi:

Yep, that's the loop. And I think my blood pressure spiked

Heidi:

just thinking about it. When directions are only verbal, you

Heidi:

pay for it over and over and over. Every student who didn't

Heidi:

catch it the first time comes to you, and you repeat yourself,

Heidi:

and then someone else comes. But putting step by step directions

Heidi:

on the board or on a slide ends all of that.

Emily:

The nice thing is that a lot of your class classroom

Emily:

transitions follow a predictable format, so you only have to put

Emily:

in the work of planning the visuals one time, but then it

Emily:

runs on its own. And when the kids forget what they're

Emily:

supposed to be doing next, you can just point to the board

Emily:

instead of having to repeat the same answer a dozen times.

Heidi:

You do not have to be an artist to make this work. I

Heidi:

promise your visuals do not have to be elaborate. A quick sketch

Heidi:

on the whiteboard is enough. Now I cannot draw to save my life,

Heidi:

but I got pretty good at sketching little symbols next to

Heidi:

my directions. So for example, if I needed students to get out

Heidi:

a book, I would draw like a capital V and another V a couple

Heidi:

inches below, and then just connect the midpoints, and then

Heidi:

ta, da, there's a book cover.

Emily:

I love that you're giving a drawing tutorial on a podcast.

Heidi:

Follow me for those guided drawings.

Emily:

Draw with Heidi.

Heidi:

Look everyone, five lines to make a book. But it really

Heidi:

doesn't have to be a masterpiece to get the point across.

Emily:

No good thing. Or you can really save some time by

Emily:

creating a slide with your recurring directions and reuse

Emily:

it. Every time students need to turn in their math paper and

Emily:

take out their science notebook, you can just use the same slide.

Emily:

You already put in the work to make it so you may as well use

Emily:

it every time.

Heidi:

And a little management bonus is that when students have

Heidi:

clear visual steps to follow, they're occupied, there's less

Heidi:

space for off task behavior because no one is getting

Heidi:

sidetracked by confusion, and that is social contagion, making

Heidi:

your job a little easier.

Emily:

For those visuals to be effective, though, you have to

Emily:

make it easier for students to get the information themselves

Emily:

than it is to get the information from you. Given the

Emily:

choice, kids will always prefer a personalized invitation to do

Emily:

what the rest of the class is doing.

Heidi:

Oh, don't you love that. So if a student comes to you and

Heidi:

asks what to do, redirect them to the board. Just make it

Heidi:

simple, check the board.

Emily:

Or even better, don't say anything, just point to the

Emily:

board. It may feel a little firm the first few times, but it just

Emily:

trains them to look there first, and over time, it builds real

Emily:

independence, which I think we all want, and is actually good

Emily:

for our students. So that just makes everything run more

Emily:

smoothly.

Heidi:

So far, we have covered one on one, greetings,

Heidi:

pre-corrections and visual instructions. Our fourth

Heidi:

management booster is tone of voice. And even though this is

Heidi:

the most basic of all, it might be the trickiest one to maintain

Heidi:

this time of year.

Emily:

Yeah, it's really easy for our tone to slip when we're

Emily:

tired. You don't mean to be sharp, but sometimes it just

Emily:

happens. When you're down to your last shred of patience, it

Emily:

comes out in your voice sometimes.

Heidi:

We've all been there. We might have all even been there

Heidi:

today. When that frustrated tone comes flying out, just know it's

Heidi:

not the end of the world.

Emily:

No, but it is worth being aware of how you're coming

Emily:

across. Students will mirror your emotions more than they

Emily:

will listen to your words. So when you as a teacher, if you're

Emily:

tense and sharp, the kids are going to feel that.

Heidi:

Yeah, and that short tempered tone is definitely not

Heidi:

calming the room. In fact, you might be escalating the

Heidi:

behaviors that are already causing you grief.

Emily:

There is a 2022 study that looked at how elementary

Emily:

students responded to instructions delivered in

Emily:

different tones, like demanding, neutral or supportive. Stricter

Emily:

tones actually undermined trust. Kids were less likely to share

Emily:

things with their teachers, including things about bullying

Emily:

struggles, even work that they were proud of.

Heidi:

Which is such a real cost that might not show up in your

Heidi:

behavior data. A sharp tone might get compliance in the

Heidi:

moment, but it closes doors long term.

Emily:

And believe me, we are not saying that you should be a

Emily:

Disney princess with bluebirds swooping in to set up your

Emily:

lessons. Although that could be handy.

Heidi:

That would be lovely.

Emily:

But no, we will, we will never advocate for always

Emily:

talking in a sweet, high pitched voice, that's not realistic. But

Emily:

we just want you to notice when your voice has climbed, and give

Emily:

yourself a second before it escalates things further.

Heidi:

And this can even be an important lesson for your

Heidi:

students. Step out for a second if you need to. Modeling what

Heidi:

self regulation looks like might be one of the most valuable

Heidi:

things you can do.

Emily:

You have more control over your tone than almost

Emily:

anything else in your classroom right now, so it's worth

Emily:

learning to use it to your advantage.

Heidi:

All right. And that brings us to our fifth low

Heidi:

effort strategy, and this is behavior narration. It's when

Heidi:

you sports cast the positive behavior you see happening. I

Heidi:

see table two has their notebooks open.

Emily:

Or, I notice four kids already have their names on

Emily:

their papers. You're not correcting the kids who aren't

Emily:

ready. You're naming out loud what you want to see, using the

Emily:

students who are already doing it.

Heidi:

So I kind of have a bumpy past with this one. Early in my

Heidi:

career, I heard this technique described as manipulative, so I

Heidi:

either avoided it, or I would feel guilty when I just happened

Heidi:

to slip into using it. But eventually I stopped worrying

Heidi:

about that label, because this is effective. And now that I

Heidi:

take some time to really think about this, I don't see how this

Heidi:

is any more manipulative than any other management strategy.

Emily:

I don't see how it's manipulative at all, unless

Emily:

you're doing an icky version of it where you're saying something

Emily:

like, everybody look at how Josh has already packed up. Everyone

Emily:

should be like Josh. Like that's not narrating behavior, that's

Emily:

using Josh as a spotlight to shame everyone else. So

Emily:

obviously we don't want to do that, but, So far, I see four

Emily:

kids are ready to go, just makes the expected behavior visible in

Emily:

a positive way, and because that behavior is contagious, that

Emily:

pulls the room in the right direction. I use this all the

Emily:

time. It's definitely one of my go-tos.

Heidi:

Oh yeah, absolutely. So the distinction here is that

Heidi:

you're not using one kid as a weapon against everyone else.

Heidi:

You are celebrating all of the good things that are happening,

Heidi:

not guilting everyone into complying.

Emily:

Yeah, a manipulative version of this would also be

Emily:

something like, I see everyone at table five except one person

Emily:

has their book out. Like, obviously don't do that.

Heidi:

Although, I gotta say, I probably have done that a time

Heidi:

or two, but you know, we're all learning. We're all learning.

Emily:

I'm waiting for that one person on the front row. If

Emily:

you've used our tell try tally talk technique, you know, we

Emily:

love to use this when introducing a new procedure.

Emily:

It's such a helpful method for getting kids to understand

Emily:

exactly what's expected.

Heidi:

Behavior narration is also a handy way to conserve

Heidi:

energy. Instead of pouring effort into correcting the three

Heidi:

kids who aren't ready, you're uplifting the 22 who are. And

Heidi:

that math is pretty compelling when you're tired.

Emily:

But do make sure not to overuse this one. If you narrate

Emily:

constantly, it kind of just becomes white noise. Use it at

Emily:

the moments where you need to redirect a group without a

Emily:

confrontation. If this is done well, it is genuinely one of the

Emily:

most efficient tools you have.

Heidi:

Okay. So those are our five low cost, high yield

Heidi:

behavior management boosters, perfect for the last months of

Heidi:

the school year. Greet students at the door, offer

Heidi:

pre-corrections, display visual prompts, be intentional with

Heidi:

your tone of voice, and narrate positive behaviors.

Emily:

And what all of these strategies share is that they

Emily:

are preventative, which is one of our pillars of classroom

Emily:

management, is that you want to prevent problems before they

Emily:

start. Doing this reduces the need for correction, and it

Emily:

shapes the dominant pattern in the room without burning through

Emily:

the energy that you don't have to spare right now.

Heidi:

Yeah, this is not the time for complicated new

Heidi:

systems. It's a time for leverage. And since behavior in

Heidi:

a group will spread, make sure you're the one deciding what

Heidi:

spreads.

Emily:

And you don't have to do all five of these tomorrow. Just

Emily:

pick one that feels doable this week and start there.

Heidi:

But if you aren't sure where to begin, maybe give

Heidi:

morning greetings a try. It has a clear start and end time, and

Heidi:

you don't have to try to remember it in the middle of a

Heidi:

tough moment.

Emily:

And if classroom management is something you want

Emily:

to dig more into this spring, we have resources in the Teacher

Emily:

Approved club that go deeper on a lot of these ideas, and the

Emily:

new club bonus that's coming for April fits right in line with

Emily:

what we talked about today. It's about how to keep your

Emily:

expectations alive at the end of the school year. So the link to

Emily:

join us in the club is in the show notes.

Emily:

Now for our Teacher Approved Tip of the Week, where we share an

Emily:

actionable tip to help you elevate what matters and

Emily:

simplify the rest. This week's teacher approved tip is to make

Emily:

a time filler clipboard. Let's hear about it, Heidi.

Heidi:

I cannot believe that we have never talked about this in

Heidi:

the four years that we have had a podcast, because this is one

Heidi:

of my sneakiest management tips, and it addresses one of those

Heidi:

situations that used to make me sweat. So you know those times

Heidi:

when you're stuck in the hallway with your class and they need to

Heidi:

wait quietly? What do you do?

Emily:

Oh, yeah, that is such a specific kind of stressful

Emily:

teacher moment. The lunchroom's backed up, or the library's not

Emily:

quite ready, and you're standing in the hall with 25 kids, and

Emily:

they need to be quiet, but you really can't blame them for

Emily:

being bored, because it's boring.

Heidi:

Yeah, exactly. And I hated that feeling of having to

Heidi:

police the noise when the situation was genuinely hard to

Heidi:

sit and wait and be quiet. So I made a clipboard of activities

Heidi:

that could be done right there in the hallway. So one of the

Heidi:

things I did was to make a simple vocabulary game on the

Heidi:

front of a piece of construction paper, I listed three

Heidi:

categories. I think had pictures with them, like words about

Heidi:

space, fruits, and countries. And then each category was

Heidi:

numbered, one, two, or three. I would whisper a word like

Heidi:

Finland, and the students would hold up three fingers to show

Heidi:

that that word fit the country category. Now, it was silent, it

Heidi:

was quick, and it was easy.

Emily:

Having possible words listed on the back saves you

Emily:

from having to improvise on the spot too.

Heidi:

Yeah, you definitely want to avoid having to think of

Heidi:

things in the moment if you're like me, and your mind goes

Heidi:

blank. And that was basically the whole reason I had this

Heidi:

clipboard. I didn't want to have to be creative under pressure in

Heidi:

the hallway.

Emily:

Yeah, I love anything that removes that in the moment

Emily:

mental work. Things run much more smoothly when you do the

Emily:

mental work ahead of time.

Heidi:

Oh, always. And then, besides vocabulary games, math

Heidi:

flashcards work great. Take a deck of flashcards and pull out

Heidi:

any cards that have answers higher than 10. You just hold up

Heidi:

a card, and everyone shows you the answer on their fingers.

Heidi:

Easy peasy.

Emily:

They always need more practice with math facts, and

Emily:

you could do something similar with phonics. Make a word family

Emily:

deck, hold up a card, whisper a letter, and the students whisper

Emily:

the whole word back to you. So if the word family is 'OG,'

Emily:

you'd say D, and they would whisper dog. It's not completely

Emily:

silent, but it's quiet enough not to be disruptive.

Heidi:

I did this with my students, and I was a little

Heidi:

shocked and a little terrified by how hard this was for some

Heidi:

students. That was a really tricky task. You would think

Heidi:

that this would be really basic, but it was just a whole new way

Heidi:

of having to think about phonics. So it might be worth

Heidi:

giving a shot.

Emily:

Yeah.

Heidi:

And again list all the words on the back of each card,

Heidi:

so you don't have to keep thinking like, well, what are

Heidi:

the other words that have OG in them? It's just all there for

Heidi:

you.

Emily:

If a clipboard feels like too much to set up, just keep a

Emily:

list of silent activities on your lanyard, or teach your

Emily:

students a few simple sign language signs, and then

Emily:

practice them while you wait in the hall. Silent charades works

Emily:

too. You whisper a prompt and they act it out.

Heidi:

I also really love to use action songs that I would teach

Heidi:

my students during morning meeting. And then the twist, of

Heidi:

course, is for doing this in the hallway, it has to be super

Heidi:

quiet. Everybody just whispers or mouths the words, and you do

Heidi:

the motions together.

Emily:

And if you think older students won't do it, I was a

Emily:

teenager, and I did plenty of ridiculous group songs. If

Emily:

teenagers can be coerced into singing Waddaly Atcha on a

Emily:

school trip, 10 year olds can absolutely do a quiet action

Emily:

song in the hallway.

Heidi:

But whatever you choose to do, the point is to have a

Heidi:

plan so that you're not scrambling or silently panicking

Heidi:

while 25 kids look at you. You just reach for the clipboard on

Heidi:

your way out of the room, and you're in control of any

Heidi:

situation before it becomes a situation.

Heidi:

To wrap up the show, we are sharing what we're giving extra

Heidi:

credit to this week. Emily, what gets your extra credit?

Emily:

I'm giving extra credit to the CeraVe intensive

Emily:

moisturizing cream.

Heidi:

Oh, okay.

Emily:

So I went to the dermatologist for a skin check,

Emily:

and because I was there for a skin check, she was like, not

Emily:

offering other additional advice to me, except for the fact that

Emily:

I mentioned, you know, since I'm just in like a little gown here,

Emily:

I'm like, Oh, don't mind my sandpaper legs, because in the

Emily:

winter they are dry and dusty. And she mentioned, like, oh,

Emily:

well, there's some lotion that might be good for that. And she

Emily:

recommended this cream, and she gave me a paper with some other

Emily:

things on it, but this was the top one. And it's something

Emily:

about the fact that this is, like, super, super thick cream,

Emily:

but you put it on and it goes in so nicely. It doesn't like, feel

Emily:

like it's sitting on top of you, and it has, I think it was

Emily:

described as hydro-urea in it, and that, I think, is a little

Emily:

bit of an exfoliant. So I think that's what helps with the dry

Emily:

skin. So I slather this on after the shower. I do mean slather,

Emily:

but it really does soak right in, and it's made a really big

Emily:

difference on my dusty, scratchy legs.

Heidi:

I'm gonna have to give that a try, because I'm about to

Heidi:

run out of lotion. I was thinking, I need to try

Heidi:

something new. This isn't working for me.

Emily:

Check it out, they have a lotion, but you want the cream.

Heidi:

Cream. Okay, that's good, because I would have got the

Heidi:

wrong thing. Okay, yep, noted.

Emily:

Okay, what are you giving extra credit to this week,

Emily:

Heidi?

Heidi:

Well, we're just covering you with all the drugstore

Heidi:

takeaways here. Although this is something you have to get

Heidi:

online. My extra credit goes to Allermi, which is an online

Heidi:

allergy nasal spray. So I switched to this for a year. So

Heidi:

I've been on this a year now, and I can definitely say it is

Heidi:

worth it. So this time of year, the trees try to kill me. I

Heidi:

think it's personal. It's so violent the way they make me

Heidi:

feel. But this works so well. It's three or four different

Heidi:

allergy medications in one nasal spray, which at first I was a

Heidi:

little like, oh well, it's kind of expensive. But then I

Heidi:

figured, like, I'm spending that much on these four sprays

Heidi:

separately. And then a bonus that I didn't expect is that I

Heidi:

have not had a bloody nose since I switched to this. Sorry for

Heidi:

the TMI, but if you have allergies, you will be so

Heidi:

grateful for this information.

Emily:

And Heidi has had bloody noses that are like crime

Emily:

scenes, so this is a big deal to avoid those.

Heidi:

Yeah, not one in a year. I think just because you're just

Heidi:

doing one spray instead of four in a day, it just makes such a

Heidi:

difference for your poor nose.

Emily:

And because it's like a tailored to you combination, I

Emily:

think you probably have to use it less than you were using the

Emily:

combination of all the other sprays. Does that make sense?

Heidi:

Yes, yes, definitely. And I found, so most of the year, I

Heidi:

can get by with just doing it one spray once a day. I think

Heidi:

the directions are to do two sprays twice a day, and this

Heidi:

time of year I do have to max out my dosage, but for most of

Heidi:

the year, it's not a problem at all, and that means that, so

Heidi:

even though I think a bottle is like $35, probably plus

Heidi:

shipping, it actually is cheaper than I was paying when I was

Heidi:

buying four different medications over the counter. So

Heidi:

definitely check this out.

Emily:

And allergy sprays are expensive, so when you're buying

Emily:

several different ones and doing a spray of each every day, yeah,

Emily:

that adds up fast. I'm waiting for my free sample of this to

Emily:

come in the mail, just shipped.

Heidi:

hope it makes the difference for you, because,

Heidi:

gosh, allergies, you just wait and your throat feels pickled

Heidi:

and your head hurts, and life doesn't slow down because you're

Heidi:

not technically sick. You just feel like you are.

Emily:

Yeah, so get some moisturizing cream and some

Emily:

allergy spray, everyone. We're here for you.

Heidi:

You've got all your needs covered.

Heidi:

And that is it for today's episode. Remember our five low

Heidi:

effort, high yield management boosters to make this season of

Heidi:

the school year a little easier to manage.

Emily:

And if you liked this episode, we would love it if you

Emily:

shared it with a teacher friend who might enjoy it as well.

Emily:

That's the best way to help our show reach new listeners.

Heidi:

We hope you enjoyed this episode of Teacher Approved. I'm

Heidi:

Heidi.

Emily:

And I'm Emily. Thank you for listening. Be sure to follow

Emily:

or subscribe in your podcast app so that you never miss an

Emily:

episode.

Heidi:

You can connect with us and other teachers in the

Heidi:

Teacher Approved Facebook group. We'll see you here next week.

Heidi:

Bye for now.

Emily:

Bye.

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