Back by popular demand is Veronica Barragan.

Veronica Barragan, Joti Radjeep Kaur is a Spiritual Wellness Counselor, certified KRI Kundalini Yoga Teacher and currently finishing her Kundalini Yoga Therapist Certification.

She is the founder of the #SovereignWoman Movement & Academy and Satori Wellness & Spirituality. It is a virtual group coaching community for women disrupting karmic ancestral cycles by holistically healing body, mind, and spirit through her SWC method of Kundalini yoga/meditation therapy and a course in miracles spiritual Psychotherapy which she has studied since 2008 and teaching since 2018.

In this episode:

- Get to know Veronica Barragan and how she coped with her life struggles.

- Healing Techniques: How can meditating help you?

- Ancestral Karma: How to break it? And why is this important?

- 3 most important must-do's to disrupt Ancestral karma & Self heal

- How meditation supports a childs' development

- How to calm your nervous system?

- What happens when you live in constant stress?

Connect with Veronica Barragan:

Website

Instagram

Facebook

YouTube

Connect with Gail Buck:

Instagram

Facebook

LinkedIn

YouTube

#kundaliniYoga #meditation #plantmedicine #karmichealing #soverignwoman #spiritualwellness